10 Ways to Manage Unhealthy and Toxic People

Email not displaying correctly? [View it in your browser.]( [Psych Central]( The Top 5 [10 Ways to Manage Unhealthy and Toxic People]( [Anger not like other emotions]Many of us can become victims of a toxic relationship. Sometimes the only thing we can do is manage the behavior. [Why Emotional Growth is Scary: 3 Ways To Defeat Your Fear Of Change]( Fear of becoming different can make us doubt ourselves, and question whether our growth path is the right one. [Good Habits and Bad Habits Share the Same Simple Cause]( We wouldn’t even know to behave in a habitual way without an urge or prompting to do so. [10 Signs of a Passive-Aggressive Person]( Passive-aggressive behavior is very annoying to those who do complete tasks... [Have a Difficult Kid? Do These 7 Techniques]( Difficult kids (or strong-willed children) need separate parenting techniques. News & Views [Kids’ Personality Traits Tied to Later Political Leanings]( [Empathy and your health]New research finds that adults’ political tendencies can be traced back to early childhood temperament, those aspects of personality that are thought to be biologically based, or innate, rather than learned. [New Clues on Why Sense of Direction Fades With Age]( Researchers detected unstable activity in the brains of older adults in an area that is central for spatial navigation. [Educational Achievements Overcome Effects of Child Abuse]( When formerly abused children do well in school, the likelihood of chronic criminal behaviors declines. [Structural Brain Differences for Transgender People]( A new study reveals that transgender people have variations in the size or volume of certain brain areas. [Many OCD Patients Tend to Use Poor Coping Strategies]( People with obsessive-compulsive disorder tend to fall back on maladaptive coping strategies. World of Psychology [What Stephen Hawking Can Teach Us about Good Mental Health]( [Quality leadership]At the age of 21, Stephen Hawking was diagnosed with ALS and given two to three years to live. Not surprisingly, after his diagnosis he dealt with depression, but was able to recover and go on to live 55 more years than originally expected. [Take on Your Fears: 5 Strategies that Anyone Can Employ at Home in Their Spare Time]( If your fears are difficult to manage, here are five tricks of the mental health trade that anyone can do at home. [The Future of Addiction Recovery]( Traditional drug rehabilitation alone isn’t working for enough people, not even slightly. [How Being Sleep Deprived Alters a Brain Connection That Causes Fear and Anxiety]( Although you may have physically ended the day in one piece, your brain took a much bigger hit. [How to Manage Your Thoughts, Feelings, and Behaviors]( In order to have control, we first need to understand the basics of how our emotions and thoughts work. Best of Our Blogs [How Has Your Brain Trapped Your True Self?]( [Depression is real](World of Psychology) - Most people don’t understand the tremendous power their subconscious mind has on the choices they make and how they approach life on a daily basis. [My Mom Never Said She Wished I Would Marry Until She Was Dying]( (Single at Heart) - "The first and only time my mother said she wished I would marry was when she lay dying." [When You’re Fixated on Your Weight]( (Weightless) - Society's messages not only color our thoughts, but they also dictate our behavior. [Lessons on Learning How to Be in This World]( (Mentoring & Recovery) - "What is really interesting... is how often my irritation is really fear." [My Dogs Are Medicine To My Mental Illness]( (Being Beautifully Bipolar) - "A pet will always love you back, even on your 'ugly' days." Join our daily conversation on [Facebook]( Follow us on [Twitter]( Your Weekly Mental Health Break Welcome to Psych Central's weekly mental health newsletter. Feel free to forward to a friend or share on social media! Need to update your newsletter preferences? [Update your profile here]( We love to hear from you! Please send any feedback you may have to us at: talkback@psychcentral.com [The Psych Central Show Podcast]( [A Digital Approach to Employee Mental Health]( LifeSpeak is a wellness platform that employers can make available to employees, giving them free, anonymous access to an enormous library of health information, live interaction with health experts on a variety of topics. [Ask the Therapist]( [How Do I Deal with Treatment-Resistant Anxious Depression?]( I am a young woman suffering from treatment-resistant atypical anxious depression. 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[What's Your Personality Type?]( Our personalities determine how we interact with the world around us, from co-workers to loved ones. The more you know about your own personality, the better able you are to understand and benefit from those interactions. Our 16-Type Jungian Personality Test will give you your four-letter personality type (like the Myers-Briggs). It takes just a few minutes to complete, and you'll get an instant, free result. [Discover your personality type today!]( [Join Our Community]( Psych Central's 250+ support groups are available 24/7 and filled with compassionate, caring people -- just like you! [Join and share with over 500,000 fellow members today](. You are receiving this email because you subscribed to a Psych Central Newsletter at our website, PsychCentral.com, or you attended one of our free webinars. [Unsubscribe]( {EMAIL} from this list. 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