The physical effects of long-term stress

Understanding just what stress does to our bodies can help reduce its effects. [Psych Central]( We want to hear from you: Do you have an “out of bounds” question about mental health, relationships, or emotions that you’ve always wanted to know more about? We’re curious to hear, especially if it’s a bit taboo! Email show@psychcentral.com to share, and we might cover it — anonymously! — on a future episode of Psych Central’s [Inside Mental Health]( podcast. Check out [Unmasking Fakes: Is Mental Health the New Excuse?]( to hear the first episode of our Listener Questions series. [The Physical Effects of Long-Term Stress]( Understanding just what stress does to our bodies can help reduce its effects. [READ ON]( [Do I Have ADHD? 8 Subtle Signs in Adults]( ADHD is a disorder that can carry into adulthood, and many adults don’t even know they have ADHD. Here’s how to spot the subtle signs. [READ MORE]( [What Is Seasonal Affective Disorder (SAD)?]( Seasonal affective disorder is a type of depression triggered by the changing of seasons. Here's all you need to know about winter and summer depression. [Read More]( [Understanding Psychosomatic Pain]( Here we discuss the reality of psychosomatic pain and relief options to consider. [READ MORE]( [What Is Experiential Therapy?]( Are action-based therapies effective? [READ MORE]( [VIEW MORE]( FROM HEALTHLINE [Get the Wellness Wire newsletter]( Join Wellness Wire for exclusive interviews, must-have products, and updates on trending news — delivered 3 days a week. [SIGN UP NOW]( [PsychCentral | Election Anxiety: Navigating and Easing the Stress | Hosted by Gabe Howard]( NEW PODCAST EPISODE [Election Anxiety: Navigating and Easing the Stress]( Hosted by Gabe Howard Experiencing election anxiety? This episode is for you. [LISTEN NOW]( [Listen on Apple Podcasts]( [Listen on Spotify]( [Listen on PANDORA]( Follow Us [fb]( [tw]( [ig]( [View in browser]( [Privacy Policy]( | [Unsubscribe]( Our website services, content, and products are for informational purposes only. Psych Central does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Psych Central encourages you to make any treatment decisions with your healthcare professional. Psych Central is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707