[TOMORROW] Webinar: Sleep + Longevity

Join our expert panel discussion [Sleep + Longevity: Secrets to a Longer, Healthier Life]( When it comes to feeling your best and maintaining long-term health, nothing compares to consistently good sleep, {NAME}. Sleep affects everything—your brain, body, appetite, stress levels, and even insulin resistance. In fact, research shows that chronic sleep deprivation can actually shorten your lifespan. So why do so many coaches focus only on fitness and nutrition? In reality, sleep is one of the most important things you can optimize for long term health and success. Join our expert panel and learn how to help your clients (and yourself!) sleep smarter, feel better, and live longer. Sleep + Longevity: Secrets to a Longer, Healthier Life Date: Tomorrow, October 23 at 1 p.m. ET Discover actionable strategies to optimize your sleep for the long haul. Here’s a sneak peek of what we’ll cover: - Sleep Tracking Devices: The pros, cons, and what those “ratings” really mean - Sleep Procrastination: What it is and why it matters - Managing Sleep Debt: How to recover from sleepless nights - The Impact of Alcohol: What amount is okay and how it affects your sleep quality - Top Sleep Tips: Each expert will reveal their #1 piece of advice [REGISTER NOW]( Meet your expert panel: ⇨ Dr. Jennifer Martin – Clinical psychologist and leading sleep scientist at UCLA School of Medicine, and president of the American Academy of Sleep Medicine. ⇨ Dr. Chris Winter – Board-certified sleep medicine specialist and advisor to MLB teams like the Red Sox, Padres, and Dodgers. ⇨ Dr. Krista Scott-Dixon (Host) – One of the creators of PN’s Sleep, Stress Management, and Recovery Certification, with nearly 20 years of experience in health education and curriculum design. There will also be time for an audience Q&A at the end. Whether you’re an experienced coach or health professional, or just starting out, this is your chance to gain cutting-edge insights from industry experts. Spots are limited for tomorrow’s webinar. Register now to secure your spot! [REGISTER NOW]( We can’t wait to see you there! - The PN Team Precision Nutrition Business Insider's #1 Choice for Nutrition Certifications in 2022 Forbes 2024 Best Health Coach Certification Program --- To view this email as a web page, click [here.]( Precision Nutrition Inc. 18 King Street East, Suite 1400 Toronto, ON, M5C 1C4, Canada Finally, nutrition makes sense. Visit us at [www.precisionnutrition.com]( today. Follow us on [Unsubscribe or Manage Preferences](