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Webinar + Win a FREE spot in the SSR Certification! In case you missed this yesterday… You’re invited to join me, Tim Jones, CEO of Precision Nutrition, for a special Sleep & Stress Webinar + Giveaway next Thursday, April 25th. See details below… As I type this, I’m in the middle of a 12-week personal study as part of PN’s Sleep & Stress Lab. [Tim Jones, PN's CEO, wearing sleep-tracking devices for his personal sleep+stress study.] This is me—armed with sophisticated sleep-tracking tech. At PN, we're committed to pushing the boundaries of health and fitness. That's why we've established the PN Sleep & Stress Lab—a cutting-edge initiative where we explore the latest science and techniques in collaboration with the world’s leading experts in those fields. Our goal? To distill this knowledge into actionable insights for fitness and health professionals and enthusiasts like you. Drawing observations from our Sleep & Stress Lab... Alongside data from PN’s own extensive client base of over 100,000 individuals whom we’ve guided toward better health and fitness... We continually enhance our certifications, courses, resources, and articles to provide you with the best, most effective strategies for optimizing health and well-being. For this study, I teamed up with the experts at Absolute Rest to measure over 300 sleep-related markers. I’m essentially a lab rat. Every aspect of my sleep—from cycles to breathing patterns to stress hormones, behaviors, environmental factors, and more—is being closely monitored. The aim: To understand the profound impact of sleep on various facets of my life, spanning athletic performance, stress, and even injury recovery. Now, I'm not here to sell you anything, or merely tell you about my results. Instead, I want to share my journey with you, especially if you work with clients in the health and fitness industry. Whether you're guiding people through evidence-based recommendations or helping them conduct self-experiments… This free webinar is for you. Here’s what you’ll discover: - The surprising findings of my sleep and stress study—with actionable takeaways for you and your clients - The profound connection between sleep, stress, and overall health—and how to translate that information into lasting results - How to use guided self-experimentation and habit-based coaching to help your clients go from stressed out and sleep-deprived—to rested and resilient - A proven framework for talking to your clients about optimizing their sleep—and initiating impactful change But there’s more… Two lucky people will WIN A FREE SPOT in PN’s upcoming Sleep, Stress Management, and Recovery Coaching Certification! ⭐ SPECIAL GIVEAWAY: WIN A FREE SPOT IN THE PN SSR CERTIFICATION! Here’s how to enter: - [Join the SSR Certification waitlist.]( - [Fill out this quick form]( to enter the giveaway. - [Register for the live webinar]( on Thursday, April 25th @ 1pm ET. We’ll announce the winners there! (If you aren’t able to attend, don’t worry, we’ll reach out to you afterwards if you’ve won.) The deadline to enter to win is Tuesday, April 23rd at 6pm ET. {NAME}, if you want to walk away with a deeper understanding of how sleep and stress affect overall health... Along with actionable tips to improve sleep and decrease stress as soon as possible... And a chance to WIN A FREE SPOT in our upcoming SSR Certification... Follow the steps above, and I’ll see you on Thursday. Not interested in the giveaway? Make sure to [register for the webinar]( to receive event reminders and the post-event recording. - Tim Jones CEO, Precision Nutrition Precision Nutrition Business Insider's #1 Choice for Nutrition Certifications in 2022 --- To view this email as a web page, click [here.]( Precision Nutrition Inc. 18 King Street East, Suite 1400 Toronto, ON, M5C 1C4, Canada Finally, nutrition makes sense. Visit us at [www.precisionnutrition.com]( today. Follow us on [Unsubscribe or Manage Preferences](