'Killer Cop' Twitter suspended; Off-duty LEO indicted in gunfight with cops

18 Nashville school shooting response tips. March 29, 2023 | [View as webpage]( | Too many emails? [Update Subscription Preferences]( Dear Police1 Member, Let's face it, it is a challenge to make healthy eating choices while on patrol. Long shifts and unpredictable schedules make it difficult for you to find time to prepare healthy meals or to eat regularly. And the high-stress environment you work in can lead to emotional eating or overeating. Not to mention that in the middle of the night, your only option may be fast food. That's where Day 3 of [First Responder Wellness Week]( comes in as we spotlight how to have a balanced, nutritious diet that will support your physical and mental well-being. Here are some action items for today: ► Take today’s daily challenge: [Achieving hydration goals]( is a key part of a healthy diet ► Pay attention to what you eat: [Keeping a food journal]( can help you assess your good and bad food choices ► Measure your nutrition knowledge: Take our fun quiz designed to [get you thinking about what’s in the food you eat]( If your agency is taking part in any of our Wellness Week activities, be sure to include the #FirstResponderWellnessWeek hashtag in your social posts. We would love to highlight how your agency is prioritizing officer health! P.S. A reminder that you have 24 hours to register for tomorrow’s webinar on promotional interview tactics for success. [Reserve your seat here]( to become more competitive in your promotional testing efforts. Stay well, — The Police1 Team TOP STORIES [Ala. officer killed, another in critical condition after being shot, suspect wounded]( The officers had responded to a shots fired call at an apartment complex [Police: Nashville shooter fired indiscriminately, did not target specific victims]( ['Killer cop' Twitter account suspended after LAPD union sues its owner]( [Off-duty Vt. deputy indicted in 2022 gunfight with N.Y. officers]( [Seattle PD 'a transformed organization': DOJ, city ask to end some oversight]( [Video: Man steals CHP cruiser, jumps out on highway during pursuit]( [ ] [ ] [ ] NASHVILLE SCHOOL SHOOTING RESPONSE [Nashville PD’s response to the Covenant School active shooter was 'by the numbers']( By Lt. Dan Marcou As a trainer, I must state unequivocally that the Nashville officers excelled in their response to this tragedy. And here is how they did this, by the numbers [Reducing variability in active shooter incidents: 4 ways to ensure effective response]( By Greg Friese, MS, NRP Police departments can reduce active shooter incident response variability – here’s how [ ] [ ] [ ] FIRST RESPONDER WELLNESS WEEK DAY 3: NUTRITION [The hydration challenge: Adequate hydration is a common challenge for first responders]( By Police1 Staff Understanding optimal water intake, plus simple steps for achieving daily hydration goals [How to start a food log to support your health]( By Leila Merrill To track your nutrition, you need to see what, when and how much you actually eat [Quiz: Can you spot the healthier food option?]( By Police1 Staff What you think might be good for you could have hidden surprises Sponsored Content [Improving your draw]( An efficient draw focused on repeatable economy of motion can do much more than improve your weapon-handling skills, it could save your life. Draw fast, shoot well FEATURED RESOURCES [How to buy records management systems (eBook)]( Download the free guide FEATURED RESOURCES [Download This Police1 In-Car Camera Systems (eBook)]( Download to learn key steps for product selection, purchasing and implementation. [Police1]( does not send unsolicited messages. You are receiving this email because you are a Police1 member and subscribed to this newsletter. If you do not want to receive this newsletter, you can [opt-out here](. If you no longer wish to receive any email messages from Police1, [click here to unsubscribe]( from all mailings. Copyright © 2023 Lexipol. 2611 Internet Blvd., Ste. 100, Frisco, TX 75034.