10 Budget-Happy Dinners To Make With a Can of Beans

Tacos! Burgers! Soups! And more. 🤗  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Logo](=) Hi {NAME}, I’m always amazed at what kind of magic can happen with a can of beans. It makes my grocery budget happy, but also my belly *very* happy. I think what I love about it most is that it can do it all - tucked in tortillas for hearty tacos, blitzed up into burger patties or a creamy soup, or stirred into a curry for a plant-based nutritional punch. --------------------------------------------------------------- #1: Crispy Black Bean Tacos =📌 [Pin this recipe](​ "These are a staple go-to in our house! Still so good even without the sauce for a good pantry-clean-out meal, but I usually triple the sauce and freeze some so I’m ready for the next batch. We’re obsessed!" - Jamie ​[Click here for the recipe](=)​ --------------------------------------------------------------- #2: Pearl Couscous Skillet 📌 [Pin this recipe]()​ "I have made this more times than I can count. It is so warm and nourishing and SO easy! I typically have a can of chickpeas, canned tomatoes, and orzo or couscous on hand and this is my go-to when I don’t want to go grocery shopping!" - Jordan ​[Click here for the recipe]()​ --------------------------------------------------------------- #3: Chipotle Quinoa Burgers °ÂŸÂ“ÂŒ [Pin this recipe](​ "I cannot emphasize enough how much we loved this recipe! I’ve always avoided veggie burgers because I thought it would be too much prep work, but these were so easy and delicious! Froze up perfectly and have become a staple in the freezer meal section as we prepare for our new baby to come in a few weeks!" - Kim ​[Click here for the recipe](​ --------------------------------------------------------------- #4: Steph's Chickpea Curry °ÂŸÂ“ÂŒ [Pin this recipe](​ "Just had to leave a comment because I love making this. I’m chronically ill and I have days where it’s hard to cook a meal but this is so easy to make especially since I keep chopped garlic in my fridge ready to go. Just dump and cook for the most part. And most importantly it’s delicious." - Michelle ​[Click here for the recipe](​ --------------------------------------------------------------- #5: Plantain and Pinto Stew °ÂŸÂ“ÂŒ [Pin this recipe](​ "Omg, this was so amazing!! This recipe has been sitting in my favorites for a while now, and I’m sad I did not make it earlier!! The plantains add a really nice sweetness and acidity. The flavors are delish." - Missy ​[Click here for the recipe](​ --------------------------------------------------------------- #6: Brussels Sprouts Tacos 📌 [Pin this recipe](​ "These tacos were so delicious. There is a restaurant near me that has really good brussels sprout tacos on their menu, but I think yours were even better!" - Christina ​[Click here for the recipe]()​ --------------------------------------------------------------- #7: The Very Best Migas 📌 [Pin this recipe](​ "Phenomenal! We used flour tortillas (what we had on hand) and it was so good! A few minutes into eating, I asked my husband what he thought of the meal and realized he was scraping the last bits from his plate." - Chelsea ​[Click here for the recipe]()​ --------------------------------------------------------------- #8: Cauliflower Black Bean Tostadas =📌 [Pin this recipe](​ "I’ve been eyeing this recipe for a while and finally got around to making it today. Probably top three things I’ve ever tasted. The combo of all the components was just magnificent. My favorite were the easy pickled red onions which I will be putting over every meal from here on out. Great recipe, easy and delicious!" - Angela ​[Click here for the recipe](=)​ --------------------------------------------------------------- #9: Chipotle Sweet Potato Skins 📌 [Pin this recipe](​ "I’m a southern gal and the only way I’ve ever eaten sweet potatoes (aside from the occasional sweet potato fries) is slathered with butter and brown sugar, whether mashed or baked. I was REALLY skeptical of this recipe and certainly wasn’t expecting it to be AMAZING! This is SO good. 'Best sweet potato I’ve ever eaten' according to my (former chef) husband." - Jenny ​[Click here for the recipe]()​ --------------------------------------------------------------- #10: Sopa Tarasca With Jalapeño Corn Fritters °ÂŸÂ“ÂŒ [Pin this recipe](​ "This was so good! My kids saw it and declined a bowl, but everything tastes better from mom’s plate. After a spoonful from my serving they had two bowls each! AND the corn fritters were amazing, somehow there were none leftover." - Patty ​[Click here for the recipe](​ --------------------------------------------------------------- This Week on Snackdive Favorite snack alert! In this episode, we review an ABSOLUTE FAVORITE of ours…it’s sweet, a little salty, and brings us back to fond memories from childhood camping trips. This treat is hard to find, but oh so easy to love. ​[Catch the episode here!](​ Note: Some email providers do not allow direct links to Instagram, so if you're having trouble getting there directly, you can search @snackdive on Instagram to find all the latest episodes! --------------------------------------------------------------- Happy Sunday! - Lindsay Keep exploring! [Find your next favorite recipe here.](=)​ Want to mix it up or make it vegetarian? [Click here for healthy swaps and substitutions.](​ ​[Update your information]( or [Unsubscribe]( Pinch of Yum, 113 Cherry St #92768, Seattle, WA 98104-2205 ​ ​ ​