Newsletter Subject

My secret to mastering midlife...

From

phaseitup.com

Email Address

chalene@phaseitup.com

Sent On

Mon, Jan 22, 2024 10:30 PM

Email Preheader Text

This could literally change your life Time for some real talk and a healthy dose of motivation, Frie

This could literally change your life Time for some real talk and a healthy dose of motivation, Friend… You might have been told that getting older means losing your spark, becoming less relevant, and putting on weight. I’m here to tell you that’s simply not true. At 55(!), I’m living proof that anything is possible. [Free 14 - Day RESET]( I have more energy and more enthusiasm about life than ever. I am absolutely in love with my body, and I’m able to control my weight and build muscle without depriving myself or punishing my body with insane workouts. Okay, this is starting to sound like a Weight Watchers commercial, and that is DEFINITELY NOT what this is. Here’s the deal… If you’re over 40, things will start to change with your body, and you do have to take some steps to maintain energy, strength, and balanced hormones. BUT, it’s not nearly as hard as you think, and I’m going to walk you through the exact steps you should be taking now to ensure that you’ll be living your best life – no matter your age. It’s all about a couple of simple mindset shifts and creating some healthy habits. Sound doable? It totally is. And I’ve created a FREE program that’s going to help you do it. Join me on February 5th for the 14-Day Energy Boost Blueprint. [Energy Boost Blueprint](=) It’s a simple program (honest), and it consists of two things: - 14 days of audio tracks all about motivation, mindset, and health info to help you feel your best that you’ll listen to as you move your body - A meal plan and shopping list that’s full of fat-busting foods to help you start shedding unwanted pounds (you only have to follow the meal plan if you want to) If you can walk, you can do this with me! During this reset, I’ll be joined by a team of experts in the areas of nutrition, fitness, mindset, hormones, and energy. These women have gone through it all and come out the other side looking phenomenal. Oh, and in case you didn’t know this about me, I actually got my start in the fitness industry! In fact, I’ve got over 30 years of experience helping women of all ages achieve their health and fitness goals through exercise classes, DVDs, and nutrition coaching. Here I am, 10ish years ago, leading my top fitness program PiYo ⤵️ [Fitness program PiYo](=) Even though I’ve been focusing on growing other facets of my business, like InstaClubHub, Push Journal, and Marketing Impact Academy, I am still passionate about working with women to overcome challenges related to energy, hormones and fitness in a way that aligns with my values. So, let me ask you this… Are you ready to feel like a million bucks? [Click here to reserve your spot](=). We’re getting started on February 5th, and this is going to be a blast! Xo, Chalene P.S. You don’t need any special equipment or gear to do this reset with me. All you need is a pair of comfy walking shoes. And if you’re reading this email as permission to buy yourself some new shoes, permission granted. 🧞‍ Follow Us //vd790.keap-link012.com/v2/click/70a358f74ec2185eed8c227e61ad1842/eJyNkE0LwjAMhv9LzsO1mx_Ym4jImHoQPUvZoha3LrSZQ2T_3SriScFr3idPeHMHRqstZyUouJaTqYAIHBaGDFqeN5Z18QpHUozGQkRQGXtZuqYlUPdvy5_8OZXDJJWTVEbAN8JA7bazeZ5tlodVtskDTdqFO3-phExkkqQf1WI9y1bQ9z_dWBteXIPeg2LX4rNYaUI53rsq8Gdm8iqOu64bGOtZn5yuB0VTx3TWHg23FAeNJkJbvl-R4w3UUVce-wfKqWWF NOTE: If you would like to stop receiving these weekly Phase It Up by 131 Method emails: [Click Here](. We will update your preferences AND you will still receive communications from other brands you may have subscribed to. Want less email? I know you may be suffering from email overload and we want to ensure you are receiving only the emails you want to receive. You may update your email preferences for our each of our brands to give your inbox a little break by [Clicking Here](=). [Unsubscribe]( Team Johnson 28241 Crown Valley Parkway Suite F #178 Laguna Niguel, California 92677 United States

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