Ready to Have the Healthiest Summer of Your Life?

Sun's out, health's out! In our latest challenge, we want to help you enjoy the warm summer months without losing track of your health goals. HAPPY, HEALTHY, WEEKLY - JUNE 27, 2022 [Log in to PeopleOne Health]( A Stellar Summer Challenge [Health work]( Summer means a lot of things to a lot of people, but around here, we're all about the health benefits! With the days longer and the weather warmer, now is the perfect time to reestablish healthy habits. On July 1st, we're launching a brand-new month-long challenge that will help you get outside, enjoy healthy seasonal cooking and stay healthy and hydrated. Everything you need for the best summer of your life is just a click away! Who's up for the challenge? [The Heat Is On]( [Meet the team]( Mental Health First One in five U.S. adults have experienced mental illness. Julie Frischkorn, PeopleOne Health's Vice President of Behavioral Health thinks it's about time we started prioritizing mental health. Learn more about how Frischkorn is helping PeopleOne Health put mental health first in this profile! [READ MORE]( [Meet the team]( Meet Your Pharmacist Getting access to the medications you need and taking them properly shouldn't feel like navigating an organic chemistry course. The right pharmacist can clear up all the confusion, which is why we created PeopleOne Personal Pharmacist. To learn more about this benefit, Executive Vice President Jeff Kimmell will be going live on LinkedIn June 29 at 12 p.m. ET. Click to join! [READ MORE]( [Stress less]( Pain, Pain Go Away Life comes with its fair share of aches and pains. From being guilty of sitting too much and a cell phone addiction to overwhelming stress, certain habits can wreak havoc on your body. Offset the aches by breaking up your day with these short exercise breaks. [READ MORE]( COACH'S CORNER It is always better to take a small step in the right direction than to make giant leap forward, only to ultimately stumble backwards. Kailee Clipp, M.S., NBC-HWC, C.W.P., C.L.C., F.N.C., C.T.T.S. PeopleOne Health Senior Health Coach & Coordinator PeopleOne Health P.O. Box 123, Oakmont, PA 15139 [Unsubscribe]( - [Unsubscribe Preferences](