Don't Make These Health Insurance Mistakes

If you've ever gotten a headache trying to figure out how best to use your healthcare plan, this week's top article is a must-read. HAPPY, HEALTHY, WEEKLY - MAY 23, 2022 [Log in to PeopleOne Health]( How to: Health Insurance [Caution]( PeopleOne Health is working hard to bring affordable, straightforward and honest healthcare to more and more people across the U.S. Until we reach every corner, though, many of you may still be struggling with traditional healthcare and all the headaches that go along with trying to understand its set-up. To ensure you get the most out of your plan and maybe even save some money along the way, read up on the six most common errors people make using their health insurance. [Hack Your Healthcare]( [Solutions only]( Shift Your Mindset The mind is a powerful tool when it comes to achieving any goal. If you can train yourself to adopt a solution-focused mindset, you're more likely to problem-solve when plateaus occur and find fixes when you're feeling frustrated. These four techniques will help you get ahead of the game. [READ MORE]( [Day by day]( One Step at a Time When starting a weight-loss journey, there's a lot to consider. And while it's easy to get overwhelmed thinking about the big picture, adopting a healthier lifestyle really can come down to one healthy habit at a time. Use this four-month guide to help you erase doubt and get started toward better health. [READ MORE]( [Rain, rain go away]( Bring On the Rain 'Tis the season...of rain every other day. When it's gloomy outside, motivation to move may suffer. Stay on top of your routine and skip the excuses with this indoor-friendly, full-body circuit workout! [READ MORE]( COACH'S CORNER Small changes is the name of the game. Start any journey by making one small change at a time. As you get comfortable with the new change, add another, then another. Before you know it, those small changes will snowball into big success! Amanda Rennebeck, R.D., L.D.N. PeopleOne Health Coach & Registered Dietitian PeopleOne Health P.O. Box 123, Oakmont, PA 15139 [Unsubscribe]( - [Unsubscribe Preferences](