Do you bruise like a peach?

Making lives better | [View in Browser]( [Why do some people bruise so easily?]( Bruises are a natural consequence of minor injuries. But some people are more susceptible than others and bruising can be indicative of a more serious underlying medical condition. [Find out]( Healthy living tips [How to treat constipation fast]( Feeling backed up? Talking about bodily functions can be off-putting at the best of times, but reluctance to seek help when appropriate can positively damage your health. Here’s how to shift constipation quickly. [When the going gets tough]( [What it’s really like to have OCD]( Many of us have intrusive, unwanted thoughts sometimes, but we manage to brush them aside without them affecting our lives. But around three-quarters of a million people in the UK are thought to be living with severe, debilitating obsessive compulsive disorder. [Stop believing these myths]( [Could your migraines be linked to histamine?]( Here in the UK, migraine affects 1 in 7 people and is more prevalent than diabetes, epilepsy and asthma combined. The link between histamine and migraine is an established theory in Europe and the USA but here in the UK, it's relatively unknown. Could a low-histamine diet help you? [We ask the experts]( [Can a standing desk really help your back pain?]( My back pain had pretty much contained itself to a dull throb rather than any form of muscle spasm or inflammation, but it was getting more noticeable. So when offered a chance to try out a standing desk, I leapt up from my mesh-lined swivel chair. [Stand up for yourself?]( [What causes itchy skin?]( Who hasn't experienced the blessed relief of scratching an itch? Everyone itches now and again, usually due to insect bites, eczema, allergy, or irritation from something they've touched. But occasionally itching can be a sign of more serious illness - so how can you tell the difference? [Stop scratching]( This week’s recipes: nutritious desserts [Cherry chocolate mousse]( This fruity chocolate mousse not only tastes delicious but contains ingredients that have been shown to reduce the risk of gout attacks. It's a win-win! [Coconut brownies]( These raw, vegan coconut brownies are perfect for any occasion - breakfast, dessert or even as an after-school snack. Easy to make; even easier to eat! [Forward this email]( © Patient Platform Limited. Registered in England and Wales. Registered number: 10004395 Registered office: Rawdon House, Green Lane, Yeadon, Leeds LS19 7BY. Patient is a UK registered trade mark. You have received this email because you are subscribed to the Patient newsletter. However, if you'd rather not receive them, you can [unsubscribe](. Please view our [Terms & Conditions](