Weekly round-up: 6 natural remedies for constipation

6 natural remedies for constipation  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ [View in browser]( [Patient](   ☰✕ [Latest features]( [Symptom checker]( [Topics](   [Boots]( [Boots]( Welcome to our pick of the latest Patient features   Constipation affects many of us – we’ve tips to manage it through simple changes to your diet and daily routine. Panic attacks and heart attacks have similar symptoms, but the difference in outcome can be deadly. We show you how to tell the difference between them and what you should do. Osteoarthritis and rheumatoid arthritis, the two most common types of arthritis, also have similar symptoms. We explain how to tell them apart to help get you the right diagnosis and treatment. In our video, Dr Sarah Jarvis talks about rosacea, a skin condition that can cause facial redness, spots, and eye problems.   Remember, you can access even more health information at [Patient.info](.   Lawrence Higgins, Managing Editor, Patient. Featured this week [6 natural remedies for constipation]( [6 natural remedies for constipation]( Constipation is common and you can usually manage it by making basic adjustments to your diet and daily routine. Let's explore some simple ways to help keep things in motion. [Read more]( You might have missed [Am I having a panic attack or a heart attack?]( [Am I having a panic attack or a heart attack?]( [What's the difference between osteoarthritis and rheumatoid arthritis?]( [What's the difference between osteoarthritis and rheumatoid arthritis?]( Featured video [[ratio]  ]( [What is rosacea? | Patient Explainers]( Rosacea is a skin condition that affects parts of your face. Symptoms can include facial flushing, facial redness, spots, thickening of your skin, and eye problems such as dry eyes and sore eyelids. Not all symptoms occur in all cases. Rosacea affects about 1 in 10 people in the UK, usually in middle age. Many cases are mild.  [Watch here]( [Flu]( [Flu]( [Patient]( [Twitter]( [Facebook]( [YouTube]( [Pinterest]( [Instagram](   © Egton Medical Information Systems Limited. Registered in England and Wales.   Registered number: 02117205 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds LS19 6BA. Patient is a UK registered trade mark.   Why have I received this email?   These newsletters are sent to a broad range of Patient users who have opted in to receiving marketing materials. We send newsletters highlighting common issues and ailments which are likely to be of general interest to our users.   These newsletters may be sponsored by third parties, who may offer services in relation to the relevant conditions in the newsletters. They are generic and not sent based on anything in your medical record or that you may have discussed with your doctor. However, if you'd rather not receive them, you can [unsubscribe here](.   [Terms & conditions]( [Privacy policy]( [Support](