Newsletter Subject

This new TikTok fitness trend will change your relationship to exercise

From

onepeloton.com

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peloton@mail.op.onepeloton.com

Sent On

Fri, Oct 13, 2023 01:17 PM

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Plus, 12 questions all new Peloton Members ask. ‌ ‌ ‌ ‌ ‌ ‌ ‌ â?

Plus, 12 questions all new Peloton Members ask. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Peloton](~/AAQRxQA~/RgRnC8hxP0SHaHR0cHM6Ly93d3cub25lcGVsb3Rvbi5jb20vP2xpZD1xcmkzOWRkdHo5NXAmdXRtX3NvdXJjZT1icmF6ZSZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1IQUNRX1VTX1BUXzIzX09DVF9PTkxfQl8xMDEzMjMmdXRtX2NvbnRlbnQ9VwNzcGNCCmUgcUMpZQ4mpcpSG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAACSQ~~) [This new TikTok fitness trend will change your relationship to exercise](~/AAQRxQA~/RgRnC8hxP0SgaHR0cHM6Ly93d3cub25lcGVsb3Rvbi5jb20vYmxvZy93aGF0LWlzLWNvenktY2FyZGlvLz9saWQ9eG1lcmo3dHc3Z2puJnV0bV9zb3VyY2U9YnJhemUmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249SEFDUV9VU19QVF8yM19PQ1RfT05MX0JfMTAxMzIzJnV0bV9jb250ZW50PVcDc3BjQgplIHFDKWUOJqXKUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAkk~) This new TikTok fitness trend will change your relationship to exercise Peloton instructor Callie Gullickson shares how it can help boost your workout motivation. [KEEP READING](~/AAQRxQA~/RgRnC8hxP0SgaHR0cHM6Ly93d3cub25lcGVsb3Rvbi5jb20vYmxvZy93aGF0LWlzLWNvenktY2FyZGlvLz9saWQ9YjBrbHd4bTZwcXdvJnV0bV9zb3VyY2U9YnJhemUmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249SEFDUV9VU19QVF8yM19PQ1RfT05MX0JfMTAxMzIzJnV0bV9jb250ZW50PVcDc3BjQgplIHFDKWUOJqXKUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAkk~) [12 questions all new Peloton Members ask](~/AAQRxQA~/RgRnC8hxP0SeaHR0cHM6Ly93d3cub25lcGVsb3Rvbi5jb20vYmxvZy9wZWxvdG9uLXF1ZXN0aW9ucy8_bGlkPTlrcHJ3ZmpjOG5tMCZ1dG1fc291cmNlPWJyYXplJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPUhBQ1FfVVNfUFRfMjNfT0NUX09OTF9CXzEwMTMyMyZ1dG1fY29udGVudD1XA3NwY0IKZSBxQyllDialylIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAJJ) 12 questions all new Peloton Members ask We've got you. [READ MORE](~/AAQRxQA~/RgRnC8hxP0SeaHR0cHM6Ly93d3cub25lcGVsb3Rvbi5jb20vYmxvZy9wZWxvdG9uLXF1ZXN0aW9ucy8_bGlkPWhmcWRpYWhsN2Y5aCZ1dG1fc291cmNlPWJyYXplJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPUhBQ1FfVVNfUFRfMjNfT0NUX09OTF9CXzEwMTMyMyZ1dG1fY29udGVudD1XA3NwY0IKZSBxQyllDialylIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAJJ) [10 types of low impact cardio that come with major health benefits](~/AAQRxQA~/RgRnC8hxP0SeaHR0cHM6Ly93d3cub25lcGVsb3Rvbi5jb20vYmxvZy9sb3ctaW1wYWN0LWNhcmRpby8_bGlkPTZseGtiNXY5Z2xkOSZ1dG1fc291cmNlPWJyYXplJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPUhBQ1FfVVNfUFRfMjNfT0NUX09OTF9CXzEwMTMyMyZ1dG1fY29udGVudD1XA3NwY0IKZSBxQyllDialylIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAJJ) 10 types of low impact cardio that come with major health benefits Don’t worry, you’ll still work up a solid sweat. [READ MORE](~/AAQRxQA~/RgRnC8hxP0SeaHR0cHM6Ly93d3cub25lcGVsb3Rvbi5jb20vYmxvZy9sb3ctaW1wYWN0LWNhcmRpby8_bGlkPW0zMGF6Z3AwY3N0aSZ1dG1fc291cmNlPWJyYXplJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPUhBQ1FfVVNfUFRfMjNfT0NUX09OTF9CXzEwMTMyMyZ1dG1fY29udGVudD1XA3NwY0IKZSBxQyllDialylIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAJJ) [Want a sweaty, fast-paced flow? Power yoga could be the practice for you](~/AAQRxQA~/RgRnC8hxP0SfaHR0cHM6Ly93d3cub25lcGVsb3Rvbi5jb20vYmxvZy93aGF0LWlzLXBvd2VyLXlvZ2EvP2xpZD1zMmxrYWhzYW9pOWwmdXRtX3NvdXJjZT1icmF6ZSZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1IQUNRX1VTX1BUXzIzX09DVF9PTkxfQl8xMDEzMjMmdXRtX2NvbnRlbnQ9VwNzcGNCCmUgcUMpZQ4mpcpSG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAACSQ~~) Want a sweaty, fast-paced flow? Power yoga could be the practice for you It packs cardio and strength training into one. [READ MORE](~/AAQRxQA~/RgRnC8hxP0SfaHR0cHM6Ly93d3cub25lcGVsb3Rvbi5jb20vYmxvZy93aGF0LWlzLXBvd2VyLXlvZ2EvP2xpZD1reXk2bjBieGtobWImdXRtX3NvdXJjZT1icmF6ZSZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1IQUNRX1VTX1BUXzIzX09DVF9PTkxfQl8xMDEzMjMmdXRtX2NvbnRlbnQ9VwNzcGNCCmUgcUMpZQ4mpcpSG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAACSQ~~) [Self-guided, instructor-led: work out now with Peloton Gym](~/AAQRxQA~/RgRnC8hxP0SYaHR0cHM6Ly93d3cub25lcGVsb3Rvbi5jb20vYmxvZy9wZWxvdG9uLWd5bS8_bGlkPTh3NDI5cDFzbTQ1NCZ1dG1fc291cmNlPWJyYXplJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPUhBQ1FfVVNfUFRfMjNfT0NUX09OTF9CXzEwMTMyMyZ1dG1fY29udGVudD1XA3NwY0IKZSBxQyllDialylIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAJJ) Self-guided, instructor-led: work out now with Peloton Gym Take Peloton to the gym with Peloton Gym. [READ MORE](~/AAQRxQA~/RgRnC8hxP0SYaHR0cHM6Ly93d3cub25lcGVsb3Rvbi5jb20vYmxvZy9wZWxvdG9uLWd5bS8_bGlkPXUwdXI5cHBhOWFrNiZ1dG1fc291cmNlPWJyYXplJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPUhBQ1FfVVNfUFRfMjNfT0NUX09OTF9CXzEwMTMyMyZ1dG1fY29udGVudD1XA3NwY0IKZSBxQyllDialylIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAJJ) [Build a solid core with these 10 tried and true lower ab exercises] Build a solid core with these 10 tried and true lower ab exercises [CHECK IT OUT](~/AAQRxQA~/RgRnC8hxP0SfaHR0cHM6Ly93d3cub25lcGVsb3Rvbi5jb20vYmxvZy9sb3dlci1hYi1leGVyY2lzZXMvP2xpZD1vcjcweHF5c2wzbGsmdXRtX3NvdXJjZT1icmF6ZSZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1IQUNRX1VTX1BUXzIzX09DVF9PTkxfQl8xMDEzMjMmdXRtX2NvbnRlbnQ9VwNzcGNCCmUgcUMpZQ4mpcpSG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAACSQ~~) [Get 60 days free](~/AAQRxQA~/RgRnC8hxP0SVaHR0cHM6Ly93d3cub25lcGVsb3Rvbi5jb20vYXBwLW1lbWJlcnNoaXA_bGlkPThwb3ZsdnNkNXgyZyZ1dG1fc291cmNlPWJyYXplJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPUhBQ1FfVVNfUFRfMjNfT0NUX09OTF9CXzEwMTMyMyZ1dG1fY29udGVudD1XA3NwY0IKZSBxQyllDialylIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAJJ) For a limited time only, get 60 days free on Peloton App One or Peloton App+.* Experience a world of workouts on us whether you’re at home, at the gym or on-the-go. 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