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19 Ways to Give Up Sugar

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news-rodalewellness.com

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RodaleWellness@news-rodalewellness.com

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Tue, Feb 27, 2018 02:04 AM

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HEALTH February 26, 2018 19 Ways to Give Up Sugar It's time to call sugar out for what it is: A hear

[View in browser]( [RODALE WELLNESS]( [Food]( [Health]( [Fitness]( HEALTH February 26, 2018 19 Ways to Give Up Sugar It's time to call sugar out for what it is: A heartbreaker, a big-tummy maker, and a health-food faker. [Facebook]( [twitter]( [pinterest]( [READ MORE]( Peanut Butter Pie Here's a way to wallop the kids with healthy protein and fat. [READ MORE]( A Gut-Healing Smoothie One of our favorite smoothie recipes. [READ MORE]( 25 Quick & Easy Recipes For Weeknight Pasta Dinners Simple, fast, and delicious, these dishes will feed your hungry family in under an hour. [READ MORE]( A Peaceful Playlist for a Morning Yoga Flow The 18 songs that will start your day on the right foot. [READ MORE]( Browned Butter–Chocolate Chip Cookies What's not to love about a cookie that is soft in the middle? [READ MORE]( Quote of the Day The smallest act of kindness is worth more than the grandest intention. — Oscar Wilde [facebook]( [twitter]( [pinterest]( [instagram]( [Unsubscribe]( | [Privacy Policy]( Customer Care Dept., 400 South 10th Street, Emmaus, PA 18098 © 2018 Rodale Inc., all rights reserved.

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