Understanding Limiting-Beliefs | How To Stop Self-Sabotaging

[logo]() NeuroGym News May 1st, 2023 You may have heard the term "limiting beliefs" before, but you might not know what they are or how they affect you. Limiting beliefs are ideas that we have about ourselves and our abilities. They can be conscious or unconscious--meaning that sometimes we're aware of them and sometimes we aren't. They can also be rational or irrational: for example, if you believe that everyone is smarter than you (an irrational belief), then this will affect how much confidence you have in yourself as well as your [ability to succeed at tasks related to intelligence.]() Limiting beliefs are formed when we make assumptions about reality based on past experiences or information received from others without verifying whether those assumptions are true or false first hand through experimentation with no bias towards a particular outcome; which means there's no way to know whether these perceptions will hold true until testing them out in real life situations over time without any preconceived notions beforehand! [In this article,]() you’ll learn how you can identify your limiting beliefs, reframe those negative thoughts, and start achieving success without getting in your own way! [3.jpg]() Stay Updated and Educated on Instagram! [BAT Facebook Group Free Virtual Training 4.png]() [logo]() Empower The World. One Mind at a Time™ [instagram icon]() [facebook icon]() [youtube icon]() [linkedin icon]() [instagram icon]() [Contact Support]() PO Box 5005 #138 Rancho Santa Fe, CA 92067 © 2022 NeuroGym This email was sent to {EMAIL}. If you no longer wish to receive these emails you may [unsubscribe]() at any time.