How Mum-Of-Three Shan Lost 30kg

Here's Her Day On A Plate! Shan's Incredible Transformation (And Her Day On A Plate!) Mum-of-three Shan Butcher lost over 30kgs, and she’s sharing what she did to help her get there (just wait until you see her AMAZING meals!) This 25-year-old mum from Tamworth, NSW, joined [The Healthy Mummy 28 Day Weight Loss Challenge]( more than four years ago, and hasn’t looked back! “It’s okay to stop along the way, just don’t give up! I have stopped. It’s taken me 4.5 years to get here, three babies in that time.” “I’m so much fitter and have so much more energy! I have never ever been so confident in my body. My mental health hasn’t ever been this good either,” she says. Shan’s typical day on a plate looks absolutely delicious! It includes easy meals from The Healthy Mummy App as well as The Healthy Mummy Tummy Smoothie. Shan’s 3 tips for success: - Watch your calories - Set goals to work towards - Stay positive Get 90% off 3 months unlimited access – just $29! Lose weight and feel great this March – Next round starts Monday! Risk free! No lock in contracts – cancel at any time. [Get instant access here]( Lose weight eating the foods you love with our realistic program, tailor-made for busy mums! - Nutritionist Design Weekly Meal Plan - Personalised Shopping List - 6,000+ budget and family friendly recipes - Search by ingredient, meal type or preparation time. - Filter by dietary requirement [Your personalised meal plan here]( On-demand workouts anywhere, anytime! Get a fully instructed, at home fitness program by The Healthy Mummy’s professional trainers who will guide you through complete workouts designed to target the whole body. Just set your fitness level and choose your program and The Healthy Mummy does the rest! PLUS, try The Healthy Mummy’s BRAND NEW Wall Pilates launching this March designed for full body fat-burning and muscle toning! [Meet your trainer here]( Access The Healthy Mummy’s 260,000 strong community of real mums! Join The Healthy Mummy Facebook group for 24/7 support from other Healthy Mummies. The community of like-minded women are there for each other every step of the way! [Facebook]([Instagram]([Website]( WOM INSIGHTS PTY LTD trading as Mouths of Mums PO BOX 7073, Warringah Mall, 2100, NSW, Australia Mouths of Mums is an amazing community built by Mums for Mums. We’re all about creating a space where thousands of mums can share their motherhood experiences and connect with other mothers for support, fun, friendship, and advice. You are receiving this email because you are a Mouths of Mums member and you are participating in a MoM Trial & Review campaign. [Unsubscribe](