Get Rid of Constipation FOR GOOD

Morning Health - [View as a web page]( [Morning Health - Healthy, Wealthy and Wise](#) --------------------------------------------------------------- [Get Rid of Constipation FOR GOOD]( [by Morning Health Team]( Constipation refers to the condition where bowel movements are irregular and the process of passing stools can be painful. Most people suffer from constipation at some point of time but some may complain of more frequent bouts than others. For most people constipation is a discomfort that's best not discussed as it is in most cases temporary and for most people it's an awkward subject. If the problem is severe or frequent and causes you a great deal of discomfort however it is important that you discuss it with your health care provider. In most cases dietary and lifestyle modifications alone suffice and there is no real need for medical treatment. Our perceptions of constipation can also vary as this depends on what one views as regular bowel movements. While some individuals need to pass a stool at least twice or thrice a day, for some others regular bowel movements may simply include passing a stool once in two or three days. In most cases however an individual is said to suffer from constipation if there is straining to pass stools most of the time, if stools are hard most of the time, if the bowels are not completely evacuated a lot of the time and if bowel movements occur just once or twice a week. For chronic cases, where the problem of constipation frequently recurs or is long lasting, a more aggressive form of treatment may be necessary. Infants, children and adults can all suffer from constipation due to a variety of reasons. Symptoms of Constipation Other symptoms of constipation may include: - Irregular or less frequent bowel movements or anything less than thrice a week (severe constipation refers to only one or less bowel movements per week - Sudden change in regularity - Harder stools that are more difficult to pass - A bloated feeling in the lower abdomen - Straining while passing stools - Coated tongue - Bad breath - Depression and anxiety - Headaches - Insomnia - Loss of appetite - Dark circles under the eyes - Mouth ulcers - Dizziness - Nausea - Feeling of fullness in the abdomen - Gas and bloating - Varicose veins - Heartburn - Children who suffer from constipation may be easily fatigued and have no appetite - Infants tend to be uneasy and fussy and suffer from gas and bloating [More...]( Related Articles: [Oregano And Rosemary Can Lower Blood Sugar Plus More Major Benefits!]( [Here's What Real Healthy People Actually Snack On]( This article presented by [MorningHealth.com]( [MorningHealth.com] Please note: We sent this e-mail to {EMAIL} This email is never sent unsolicited. You have received this Morning Health email because you subscribed to it, you have done business with us, or someone forwarded it to you. If you would like to advertise with us, please go to [Emailabilities.com]( If you would prefer not to receive this email...[click here to unsubscribe]( Please read our Privacy Policy. For any further comments or concerns please email us at [morninghealth.com](mailto:heathupdate@morninghealth.com) . Please add [morninghealth.com](mailto:healthupdate@morninghealth.com) to your address book and whitelist us. Email was sent by MorningHealth.com, 1515 North Federal Highway, Boca Raton, Florida 33432 [Morning Health](