Top tips for improving your self-awareness

How self-aware are you? [Mind Tools logo]( [Female manager contemplates an idea]( Mind Tools Newsletter - Developing Emotional Intelligence is possible! - We're diving deeper into the importance of Emotional Intelligence in managers this month as our research report, [Building Better Managers](, found that 7 in 10 managers agree that empathy, self-awareness, self-regulation, and social sensitivity should rank among the top five most critical capabilities for managers in 2024. Although skills associated with emotional intelligence can feel like they come more naturally to some people than others, they can be developed and improved! In this week's newsletter, we've gathered a collection of resources on self-awareness and self-regulation, an important part of emotional intelligence as a manager. [The Quest for Self-Awareness]( The Quest for Self-Awareness Infographic Being self-aware can help us understand the conditions and situations we can thrive in and how to challenge ourselves in a positive way. Our infographic features the 7 top-tips to help on the quest for self-awareness. [View infographic]( 8 Ways to Improve Self-Regulation Self-regulation is the ability to keep disruptive emotions and impulses in check, and to think before acting. It's one of the five elements of emotional intelligences. Read our tips for improving. [Read article]( [Developing Self-Awareness]( Developing Self-Awareness Self-awareness is one of the most important qualities that you can have as a leader, and developing self-awareness is important in both your personal and professional life. In this article, we'll explore how you can develop yours. [Read article]( Our Better Manager Skill Bites has a short course all about self-awareness and self-regulation designed to help you regulate your emotions and rise to managerial challenges. However, as a non-member, you'll only be able to view 2 of the articles above, and won't have to access our member-exclusive Skill Bites and podcast! Join Mind Tools today and grab our limited time offer with 50% off an annual membership, giving you unlimited access to our extensive resources and short courses. [Subscribe to Mind Tools]( Get 50% off Annual membership! With thousands of expert resources at your fingertips, Mind Tools will help you achieve your next career milestone. To help open new doors for you this September, we’re offering a 50% discount on an annual Mind Tools subscription. Hurry – this is for a limited time only! [Save 50% today]( Offer applies to new members only. 50% off Annual membership for the first 2 years. Will auto renew at full price after 24 months. You can cancel any time. [Perform. Manage. Lead - With Mind Tools]( [Privacy Policy]( • [Cookie Policy]( • [Terms of Service]( • [Unsubscribe]( © 2024 Mind Tools Ltd is registered in Scotland with company number SC202102. Registered office at Level 1, 50 Frederick Street, Edinburgh, Scotland, EH2 1 EX. [Having trouble seeing this email? View in browser]( [10% off an annual Mind Tools membership plan](