I Was Wrong About Insulin, What's Really Wrecking Your Brain

Until recently, I saw insulin as the enemy. [Mercola]( TOP STORIES FOR 06/09/2024 [Top Stories]( [TOP STORY]( [I Was Wrong About Insulin, What's Really Wrecking Your Brain]( Until recently, I saw insulin as the enemy. But I've come to appreciate that, for the most part, it's just an innocent bystander - and this is the real culprit (sneakily inserted into foods everywhere) that's wreaking havoc on our brains and bodies. Avoid it like the plague. [READ MORE]( [Get up to 50% Off on Pure Power Protein Powders]( [Save Even More]( ADVERTISEMENT [Taste the Power of Clean Protein for Muscle-Building]( Made with the highest-quality ingredients, including sweet whey concentrate sourced exclusively from grass fed cows, our delicious protein powders provide key nutrients and essential superfoods. Trust our protein, made without artificial flavors, colors and growth hormones, to help support your muscle recovery and retention today. [SHOP NOW]( [Trending News]( [TRENDING NEWS]( [Transforming Youth Through Meditation, Breathing and Movement]( In one study of 26 children, 22 began this 12-week program in a negative state, feeling angry, upset or frustrated. By the end, only one felt unhappy, two felt 'OK' and 23 were in a positive emotional state. Could this be the answer to improving the well-being and emotional and mental health of our youth? [READ MORE]( [Hot Topics]( [HOT]( [Breaking News: What You Need to Know]( Up-to-date info on the latest health-related news happening in the world. [READ MORE]( [Get up to 43% Off on Fermented Chlorella]( ADVERTISEMENT [Cleanse and Detox With Chlorophyll From Chlorella]( Highly digestible and bioavailable thanks to advanced fermentation processes, Fermented Chlorella provides chlorophyll, CGF, beta glucans and all the other important compounds in chlorella - a single-celled, emerald green algae rich in nutrients. Promote normal detoxification processes, healthy cellular aging and much more with this life-supporting superfood. [SHOP NOW]( Too many emails? Don't unsubscribe - [Get the Weekly Newsletter]( If you no longer wish to receive our marketing e-mails, [unsubscribe here](. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's [terms and conditions](. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. [Mercola.com]( [125 SW 3rd Place, Suite 205, Cape Coral, FL 33991]( [US]( Number: (877) 985-2695 | Intl Number: 1 (239) 599-9500 © 1997-2024 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.