The Simple Math That Helped Manchester Orchestra's Andy Hull Drop 50 Pounds

[View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [Alternate text] THIS WEEK'S MUST-READ [Alternate text] [The Simple Math That Helped Manchester Orchestra's Andy Hull Drop 50 Pounds]( [The Simple Math That Helped Manchester Orchestra's Andy Hull Drop 50 Pounds]( [Manchester Orchestra frontman Andy Hull's come-to-fitness moment happened when he least expected. It was December 2021, and Hull, like so many others, had fallen into bad habits. The musician admits that in the early days of the Covid-19 pandemic he had gained weight and felt sluggish after he "turned to Taco Bell and tequila" for some time when the live music industry was shut down. Still, he wasn't actively seeking a new routine. The push he needed instead came from a conversation with a friend—one that Hull had assumed was going to result in a guest spot on a podcast, not a major change to his lifestyle. The friend was security expert and entrepreneur Big Pep, whom Hull had met while working with the rapper Logic. Pep's PepTalk podcast was just starting to take off, so Hull took it for granted that he was being invited on the show when Pep reached out to ask a question. "I was like, I thought you'd never ask," Hull recalls. "But he's like, 'What are we doing about your fitness and personal health?' I was like, oh, boy."]( [READ MORE]( [Alternate text] [These Sandalwood Colognes Smell Amazing on Anybody]( [These Sandalwood Colognes Smell Amazing on Anybody]( [No matter your fragrance vibe, there is a sandalwood scent for you.]( [READ MORE]( [Here's What Aaron Rodgers’ Road to Recovery May Look Like]( [Here's What Aaron Rodgers’ Road to Recovery May Look Like]( [It may be awhile before the Jets new QB sees another snap.]( [READ MORE]( [Alternate text] [Alternate text] [These Thickening Shampoos Could Be The Answer to Your Hair Loss]( [These Thickening Shampoos Could Be The Answer to Your Hair Loss]( [Support healthy hair growth with every rinse.]( [READ MORE]( [Are False Positive Covid Tests Common? Doctors Explain.]( [Are False Positive Covid Tests Common? Doctors Explain.]( [Here are some ways to make sure your Covid test is accurate.]( [READ MORE]( [Alternate text] [Alternate text] [11 Body Groomers to Trim and Shave Your Hair Down There]( [11 Body Groomers to Trim and Shave Your Hair Down There]( [Start manscaping the right way.]( [READ MORE]( [Alternate text] [I'm Tired of Feeling So Tired During My Workouts]( [I'm Tired of Feeling So Tired During My Workouts]( [Nothing went right last time I was in the gym. How can I make sure it doesn't happen again?]( [READ MORE]( [Alternate text] [Improve Sleep With Blue Light Blocking Frames From Men's Health]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Men's Health is a publication of Hearst Magazines. ©2023 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779