The Case for Adding Walking to Your Workouts

[View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [Alternate text] [The Case for Adding Walking to Your Workout Routine]( [The Case for Adding Walking to Your Workout Routine]( [Trying to get more steps in? Use these strategies to level up your activity.]( [READ MORE]( [Alternate text] [Alternate text] [Vuori Is Taking Up to 60% Off Hoodies, Joggers and Sweatshirts]( [Vuori Is Taking Up to 60% Off Hoodies, Joggers and Sweatshirts]( [Great options to throw on for coffee runs, morning workouts, and casual outings.]( [READ MORE]( [This Workout Program Will Help You Build Max Muscle at (and Over) 50]( [This Workout Program Will Help You Build Max Muscle at (and Over) 50]( [Your gains aren't over if you've crossed the half-century mark. Here's how to get in your best shape ever.]( [READ MORE]( [Alternate text] [Alternate text] [What 'Make America Healthy Again' Gets Right and Wrong About Our Health]( [What 'Make America Healthy Again' Gets Right and Wrong About Our Health]( [But mostly wrong.]( [READ MORE]( [Don't Miss Huckberry's Awesome November Sale on Fall Clothing]( [Don't Miss Huckberry's Awesome November Sale on Fall Clothing]( [Flannels, jackets, sweaters–it's all here.]( [READ MORE]( [Alternate text] [Alternate text] [5 Great Winter Cocktails That Aren't Total Calorie Disasters]( [5 Great Winter Cocktails That Aren't Total Calorie Disasters]( [Cheers to lightening up.]( [READ MORE]( [Alternate text] [Protein-Enhanced Foods to Fuel Your Gains]( [Protein-Enhanced Foods to Fuel Your Gains]( [Struggling to hit your protein goal? We have your solution.]( [READ MORE]( The Best of Men's Health [Are Gut Health Products Legit?]( [Are Gut Health Products Legit?]( [READ MORE]( [How a 10-Day Silent Retreat Transformed My Relationship With Anxiety]( [How a 10-Day Silent Retreat Transformed My Relationship With Anxiety]( [READ MORE]( [READ MORE]( [READ MORE]( [Alternate text] [ESQ Watch Trip]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Visit Men's Health on Facebook]( [Visit Men's Health on X formerly Twitter]( [Visit Men's Health on Instagram]( [Visit Men's Health on YouTube]( [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Men's Health is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779