Newsletter Subject

The Truth About Walking 10,000 Steps Daily

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menshealth.com

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newsletter@menshealth.com

Sent On

Fri, Sep 27, 2024 10:00 PM

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[View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [Alternate text] [The Surprising Reason Your Watch Wants You to Walk 10,000 Steps Daily]( [The Surprising Reason Your Watch Wants You to Walk 10,000 Steps Daily]( [And, how many calories you burn by doing so.]( [READ MORE]( [Alternate text] [Todd Snyder's Fall Sale Section Refresh Is Ridiculously Good]( [Todd Snyder's Fall Sale Section Refresh Is Ridiculously Good]( [Score up to 51% off designer denim, cashmere sweatshirts, and more.]( [READ MORE]( [How to Build Your Back and Biceps in the Same Workout for Max Gains]( [How to Build Your Back and Biceps in the Same Workout for Max Gains]( [Everything you need to know about super-efficient muscle sessions—plus, beginner and advanced training plans.]( [READ MORE]( [Alternate text] [Alternate text] [Great Walking Shoes for Guys Over 60, According to Pediatrists]( [Great Walking Shoes for Guys Over 60, According to Pediatrists]( [The best overall pick? The Brooks Addiction Walker 2.]( [READ MORE]( [A Functional Fitness Guru Shares the Secret to Success in the Industry]( [A Functional Fitness Guru Shares the Secret to Success in the Industry]( [After making his own path into the gym world, JC Santana knows how to get through the grind.]( [READ MORE]( [Alternate text] [Alternate text] [Our Fashion Director Tested Lots of Dress Shoes. These Are His Favorites.]( [Our Fashion Director Tested Lots of Dress Shoes. These Are His Favorites.]( [Top picks are silhouette from Banana Republic, Cole Haan and more.]( [READ MORE]( [Alternate text] [It's Never Too Late in the Game to Build Muscle]( [It's Never Too Late in the Game to Build Muscle]( [This program provides all the training tools you need to muscle up to any age!]( [READ MORE]( [Alternate text] Shop Our Men's Health Favorites Get free shipping on orders over $50 in the Men's Health Shop. [JLab
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