The NFL's Strongest Players Share Their Fitness and Performance Secrets

[View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [Alternate text] [The Ultimate Guide to Building NFL Strength]( [The Ultimate Guide to Building NFL Strength]( [No sport exhibits the full spectrum of strength and mental fortitude more than football. Men's Health talked to trainers and fitness experts to select the 24 strongest players in the league: 11 on offense and 11 on defense, and two on special teams. This is the MH Strong All-Pro Team for 2024, starring the explosive and electric Christian McCaffrey, the wrecking-ball powerful DK Metcalf, and the gritty and tough Joe Burrow. Steal their fitness and performance secrets here.]( [READ MORE]( [Alternate text] [Alternate text] [Exclusive Men's Health Offer: Save Over $650 on Hydrow's Top-Rated Rowers]( [Exclusive Men's Health Offer: Save Over $650 on Hydrow's Top-Rated Rowers]( [The Men's Health editors are big fans of Hydrow rowers, and now they're offering our readers big savings.]( [READ MORE]( [Try These Hamstring Stretches to Loosen Up Your Legs]( [Try These Hamstring Stretches to Loosen Up Your Legs]( [This quick series from physical therapists will improve your lower body flexibility for better performance.]( [READ MORE]( [Alternate text] [Alternate text] [Why Yes, You Do Need a Sauna Suit]( [Why Yes, You Do Need a Sauna Suit]( [Bring the heat to your next workout, and reap the rewards.]( [READ MORE]( [Huge Savings Alert: The Best Labor Day Clothing Sales to Shop Now]( [Huge Savings Alert: The Best Labor Day Clothing Sales to Shop Now]( [Score deals with Amazon, Hoka, REI, and more.]( [READ MORE]( [Alternate text] [Alternate text] [The Surprising Way NFL Kicker Younghoe Koo Stays Focused Under Pressure]( [The Surprising Way NFL Kicker Younghoe Koo Stays Focused Under Pressure]( [Learn the elite Atlanta Falcons kicker's three-step process for finding his flow.]( [READ MORE]( [Alternate text] [Upgrade Your Ab Workout With the Hanging Leg Raise]( [Upgrade Your Ab Workout With the Hanging Leg Raise]( [This core maneuver is much more challenging than you might expect. Here's how to do it right.]( [READ MORE]( The Best of Men's Health [Get Shredded Before Summer Ends With This 4-Week Workout Plan]( [Get Shredded Before Summer Ends With This 4-Week Workout Plan]( [READ MORE]( [Stop Doing These Time-Wasting Triceps Exercises]( [Stop Doing These Time-Wasting Triceps Exercises]( [READ MORE]( [READ MORE]( [READ MORE]( [Alternate text] [ESQ Fragrance]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Men's Health is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779