Avoid This Dumb Chest Workout. Do These Moves Instead.

[View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [Avoid These Useless Chest Exercises. Do These Instead.]( [Avoid These Useless Chest Exercises. Do These Instead.]( [Don't fall for flashy social media trends. Take these training tips for real-life gains.]( [READ MORE]( [Introducing the New Esquire Fragrance by Michael Malul]( [Introducing the New Esquire Fragrance by Michael Malul]( [Designed to be collected, this collection is an ode to modern grooming by the editors at Esquire.]( [SHOP NOW]( [Alternate text] [Alternate text] [Our Top-Tested Pickleball Shoe Is Under $100]( [Our Top-Tested Pickleball Shoe Is Under $100]( [Upgrade your game with the latest proper footwear.]( [READ MORE]( [Alternate text] [7 Elite Stunt Performers Share Their Fitness Secrets]( [7 Elite Stunt Performers Share Their Fitness Secrets]( [This is the muscle and courage it takes to create epic action.]( [READ MORE]( [Step Up Your Travel Blazer Game With These Top Picks]( [Step Up Your Travel Blazer Game With These Top Picks]( [They're easy to pack, and hard to wrinkle.]( [READ MORE]( [Alternate text] [Alternate text] [Train Like an Olympian With This Rowing Machine]( [Train Like an Olympian With This Rowing Machine]( [The sport is having a moment, and this rower fits the bill for athletes of all kinds.]( [READ MORE]( [This 5-Minute Mobility Workout Will Loosen Up Your Body in All the Best Ways]( [This 5-Minute Mobility Workout Will Loosen Up Your Body in All the Best Ways]( [Use this routine to recharge and reset whenever your body needs a boost.]( [READ MORE]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Men's Health is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779