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Why You Should Reconsider Never Rounding Your Back to Lift

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menshealth.com

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Wed, Jun 19, 2024 10:00 PM

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[A podiatrist shares his tips for the best kicks to help you run faster and pain-free.] Shop Our Men

[View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [Alternate text] [Why You Should Reconsider Never Rounding Your Back to Lift]( [Why You Should Reconsider Never Rounding Your Back to Lift]( [You've probably heard the old adage to keep a neutral spine no matter what. Here's when you can take exception to the rule.]( [READ MORE]( [Alternate text] [Stay in AC Bliss With Any of These 5 Affordable Neck Fans for Summer]( [Stay in AC Bliss With Any of These 5 Affordable Neck Fans for Summer]( [Be the coolest kid on the block, even in the dead of summer.]( [READ MORE]( [This 4-Week Workout Program Will Shred Your Dad Bod]( [This 4-Week Workout Program Will Shred Your Dad Bod]( [Trainer Cory Gregory, a 45-year-old father of three, designed this plan to transform your physique.]( [READ MORE]( [Alternate text] [Alternate text] [Our 5 Favorite Pre-Workouts for Building Muscle and Quick Recovery, Reviewed]( [Our 5 Favorite Pre-Workouts for Building Muscle and Quick Recovery, Reviewed]( [Our experts recommend formulas from Transparent Labs and Optimum Nutrition.]( [READ MORE]( [Wait, Are Carbs Actually Awesome?]( [Wait, Are Carbs Actually Awesome?]( [The carb is 180-years old this year. Why are we still so scared of it?]( [READ MORE]( [Alternate text] [Alternate text] [Our Complete Guide to the Best Running Shoes on the Market]( [Our Complete Guide to the Best Running Shoes on the Market]( [A podiatrist shares his tips (and top picks) for the best kicks to help you run faster and pain-free.]( [READ MORE]( [Alternate text] [Is Your Sperm Healthy? Doctors Explain How to Tell.]( [Is Your Sperm Healthy? Doctors Explain How to Tell.]( [Several factors play a role.]( [READ MORE]( [Alternate text] Shop Our Men's Health Favorites Get free shipping on orders over $50 in the Men's Health Shop. [Living Fit
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