MNT weekly newsletter - September 12, 2018

Welcome {NAME}, here's this week's Medical News Today newsletter, containing the headlines from the past week, across your chosen news categories. [MNT home]( Dear {NAME}, Welcome to this week's Medical News Today newsletter, containing the headlines from the past week, across your chosen news categories. --------------------------------------------------------------- ADVERTISEMENT [Osteoporosis Information]( Treatment Is Available To Help Manage Postmenopausal Osteoporosis [Psoriasis Treatment]( Explore a Treatment Option for Moderate to Severe Plaque Psoriasis [Moderate to Severe Acne? - Talk To Your Dermatologist Now]( Frustrated With Your Persistent Acne? Try This Easy-To-Use Powerful Treatment. [Help For Adult Depression]( Discover A Treatment Option For Major Depressive Disorder Today. --------------------------------------------------------------- Blood / Hematology [Why does olive oil keep heart attack and stroke at bay?]( A new study shows that the protein ApoA-IV, which rises in the blood after eating (especially unsaturated fats), prevents thrombosis by blocking platelets. GastroIntestinal / Gastroenterology [What allows C. difficile to survive so well in the gut?]( Clostridium difficile causes infections that are hard to treat and that may have negative outcomes for health. What lends this bacterium its resilience? [Can dietary changes help with microscopic colitis?]( Microscopic colitis (MC) is an inflammation of the bowel lining that causes recurrent diarrhea and abdominal pain. Doctors can often successfully treat MC using medication. However, some people with MC may benefit from trying probiotics or avoiding foods containing lactose, gluten, and caffeine. Learn more here. [How do you use a suppository?]( A suppository is a medication that is inserted into the rectum, vagina, or urethra to be broken down and absorbed by the body. Suppository uses include asthma, allergies, and pain. Suppositories are typically safe and effective. Learn more about how suppositories work, and follow a guide on how to use them, here. [Probiotics: Does the evidence match the hype?]( Two recent papers put commercially available probiotics to the test. They demonstrate that, for some people, probiotics won't work at all. Hypertension [Can a 16-week lifestyle intervention impact blood pressure?]( A recent study demonstrates that simply changing diet and increasing exercise can significantly reduce blood pressure in just 16 weeks. Men's Health [Is regular screening for prostate cancer really necessary?]( A panel of experts from the United Kingdom is asking whether regular screening for prostate cancer actually brings enough benefits to outweigh the risks. Neurology / Neuroscience [Health benefits of hemp seeds]( Hemp seeds are small, brown seeds from the Cannabis sativa plant. They have a rich nutritional profile, with high concentrations of protein and healthful fatty acids. Wide-ranging research suggests that the seeds may reduce symptoms of specific ailments. Learn more about the benefits of hemp seeds here. [What makes aggressive brain cancer 'immortal?']( Aggressive brain cancer cells are able to prolong their own lifespans indefinitely. How does this happen, and what strategy might curb this mechanism? [What do gut decisions reveal about us?]( A new study compares the psychological effects of intuitive decisions based on the proverbial gut feeling with decisions made after careful deliberation. [Why do we really smile?]( Smiling is often an unconscious reaction, but what does it indicate? Researchers from the United Kingdom tried to answer this question in a recent study. [Brain study shows why mindfulness eases pain]( A new study delves into the neurological mechanisms that explain why people who are more mindful experience less pain than those who are not. [New multiple sclerosis culprit identified]( It is still unknown what causes multiple sclerosis, but new research identifies another potential culprit in the immune system: memory B cells. [How uncontrolled inflammation leads to brain cell loss]( New research finds the mechanisms that may drive inflammation in the brain, leading to the loss of neurons with age. Can brain aging be reversed, however? Nutrition / Diet [What are the most healthful nuts you can eat?]( Nuts are one of the best sources of plant-based protein, and they provide a wide range of other nutrients and healthful fatty acids. A diet that contains nuts has the potential to improve both heart and overall health. In this article, we take a look at six of the healthiest nuts and their nutritional profiles. [Fasting-induced anti-aging molecule keeps blood vessels young]( A ketone molecule produced by the body during calorie restriction keeps blood vessels young, staving off age-related chronic disease. [Health benefits of hemp seeds]( Hemp seeds are small, brown seeds from the Cannabis sativa plant. They have a rich nutritional profile, with high concentrations of protein and healthful fatty acids. Wide-ranging research suggests that the seeds may reduce symptoms of specific ailments. Learn more about the benefits of hemp seeds here. [Can you eat sushi while breastfeeding?]( While many women know that they should avoid sushi during pregnancy, they may wonder whether or not sushi is safe to eat while breastfeeding. There is no reason to avoid eating sushi from a reputable source while breastfeeding. Some types of fish may have health benefits for the woman and baby. Learn more here. [Natural ways to improve insulin sensitivity]( Low insulin sensitivity can cause blood sugar levels to become too high and may lead to type 2 diabetes. Natural ways of improving insulin sensitivity include exercising more, getting enough sleep, eating a diet rich in saturated fats and soluble fiber, and taking certain dietary supplements. Learn more here. [Why is the roof of my mouth swollen?]( Many conditions may cause a swollen roof of the mouth, including sores, dehydration, and mucus buildups. In this article, learn about six causes of a swollen roof of the mouth, and possible treatment or home remedies. We also cover more serious conditions affecting the roof of the mouth and when to see a doctor. [Can dietary changes help with microscopic colitis?]( Microscopic colitis (MC) is an inflammation of the bowel lining that causes recurrent diarrhea and abdominal pain. Doctors can often successfully treat MC using medication. However, some people with MC may benefit from trying probiotics or avoiding foods containing lactose, gluten, and caffeine. Learn more here. [Can a 16-week lifestyle intervention impact blood pressure?]( A recent study demonstrates that simply changing diet and increasing exercise can significantly reduce blood pressure in just 16 weeks. [What carbs should you avoid?]( Many people avoid eating carbohydrates to help them lose weight. However, some carbohydrates are beneficial and can be healthful when included in the diet. Carbohydrates can be simple or complex, and each type has a different effect on the body. Learn more about how to eat carbohydrates healthfully here. [Why does olive oil keep heart attack and stroke at bay?]( A new study shows that the protein ApoA-IV, which rises in the blood after eating (especially unsaturated fats), prevents thrombosis by blocking platelets. [What to eat if you have PCOS]( Research has consistently shown that people can reduce the symptoms of polycystic ovarian syndrome by following a healthful diet. In this article, learn about the best diets for PCOS, including a low glycemic index diet, anti-inflammatory diet, and DASH diet. We also cover which foods to avoid. [How many is too many eggs?]( Many people add eggs to their diet to increase their protein intake. Although research once linked eggs to cholesterol, it has now proven that people can consume eggs safely. There is no set number of eggs a person should eat. Most people can eat 1–3 eggs per day. Learn more about how many eggs you should eat here. [Probiotics: Does the evidence match the hype?]( Two recent papers put commercially available probiotics to the test. They demonstrate that, for some people, probiotics won't work at all. [Eating whole grains can prevent type 2 diabetes]( Adding whole grains — such as rye, oats, maize, and corn — to your daily diet can significantly lower your risk of type 2 diabetes, a new study finds. Pain / Anesthetics [What's the difference between Vicodin and tramadol?]( Tramadol and Vicodin are pain relief medications that a doctor may prescribe when over-the-counter (OTC) medications do not prove effective. Both medications are opioids and are very powerful. They both have side effects and interactions with other drugs. Learn more about the difference between Tramadol and Vicodin. [How does rheumatoid arthritis affect the ankles?]( Rheumatoid arthritis or RA, can affect the ankle joints in the same way as other joints, causing pain, inflammation, and swelling. RA in the ankles is less common than in other areas, such as the hands and feet, and may develop as the condition progresses. Learn about what RA in the ankles may feel like and treatments. [Seven exercises for shoulder arthritis]( Arthritis can affect any joint in the body, including the shoulders. Keeping the joints mobile can relieve arthritis symptoms, such as pain and swelling. In this article, we explain how to perform specific shoulder stretches to improve range of motion and strength. We also cover how to exercise safely with arthritis. [Brain study shows why mindfulness eases pain]( A new study delves into the neurological mechanisms that explain why people who are more mindful experience less pain than those who are not. [How does rheumatoid arthritis affect the elbow?]( Rheumatoid arthritis (RA) can affect any joint in the body, including the elbow joint. RA in the elbow can change the shape of the joint, which can reduce mobility. Some people may also develop nodules around the elbow. In this article, we look at how RA affects the elbow, what it feels like, and ways to treat it. [Pictures of rheumatoid arthritis symptoms]( Rheumatoid arthritis (RA) can affect the shape and size of the joints, often in the hands, feet, and knees. X-rays and MRI scans can identify any damage that RA has caused. Seeing pictures of the symptoms can help people understand them better. In this article, we use images to take a close look at the symptoms of RA. [How do you use a suppository?]( A suppository is a medication that is inserted into the rectum, vagina, or urethra to be broken down and absorbed by the body. Suppository uses include asthma, allergies, and pain. Suppositories are typically safe and effective. Learn more about how suppositories work, and follow a guide on how to use them, here. Prostate / Prostate Cancer [Is regular screening for prostate cancer really necessary?]( A panel of experts from the United Kingdom is asking whether regular screening for prostate cancer actually brings enough benefits to outweigh the risks. [Why does hormone therapy worsen some prostate cancers?]( Some prostate cancers resist androgen-targeting therapy and continue to spread because the treatment alters the environment of tumor cells, a study shows. Psoriasis [Psoriasis and breastfeeding: What to know]( Some women find that pregnancy and breastfeeding reduce their psoriasis symptoms, while others experience worse or more frequent flare-ups. Here, learn to treat psoriasis while breastfeeding, without risking the baby's health. Also, discover why breastfeeding may trigger flare-ups, and get some tips for managing them. Sexual Health / STDs [Can yoga improve your sex life?]( Does yoga improve sexual function? We take a look at what the research has to say and what poses may be best for a happier, more fulfilling sex life. [What is the best home treatment for molluscum contagiosum?]( Molluscum contagiosum is a common viral skin infection that causes skin lumps, which can be itchy. Home remedies, such as apple cider vinegar and tea tree oil, can relieve symptoms. Medical treatments are also an option. Learn about home remedies for molluscum contagiosum and how to prevent it from spreading here. [Sexual function: Electrode stimulation helps women orgasm]( A new study reveals that nerve stimulation usually applied to treat bladder problems can also help women resolve sexual dysfunction and reach orgasm again. Stroke [Why does olive oil keep heart attack and stroke at bay?]( A new study shows that the protein ApoA-IV, which rises in the blood after eating (especially unsaturated fats), prevents thrombosis by blocking platelets. Surgery [Risks and effects of adenoid removal]( Adenoids are glands at the back of the throat that can become swollen and sometimes infected in children. If enlarged adenoids are causing problems, such as breathing or sleeping difficulties, removal may be necessary. The surgery is generally safe and effective, and recovery takes 1 to 2 weeks. Learn more here. Urology / Nephrology [Treating urinary tract infections with Cipro]( Cipro is an antibiotic that doctors use to treat urinary tract infections (UTIs). For Cipro to work, people must take the full course of the drug and follow their doctor's instructions. But some people may be at risk of severe side effects if they take Cipro, and they may need to consider alternatives. Learn more here. Women's Health / Gynecology [Can you take NyQuil while breastfeeding?]( Breastfeeding women may worry about the effects that taking NyQuil to relieve cold and flu symptoms might have on the baby. Some products are safe to use but others may require caution depending on their ingredients, such as those containing alcohol. Learn more about the impact of using NyQuil while breastfeeding. [Rheumatoid arthritis symptoms in women]( Rheumatoid arthritis causes many symptoms, including joint pain and stiffness. In women, symptoms often start to appear between the ages of 30 and 50. Hormonal factors and other conditions, such as endometriosis, can increase the risk of the disease. Learn more about the symptoms of rheumatoid arthritis in women here. [What to know about transvaginal ultrasounds]( A transvaginal ultrasound is an imaging scan that doctors use to examine the inside of a person’s pelvic region. By inserting a scope into the vaginal canal, the doctor can identify certain health issues. Here, we look at the uses of transvaginal ultrasounds, how to prepare for this procedure, and what to expect. [Can yoga improve your sex life?]( Does yoga improve sexual function? We take a look at what the research has to say and what poses may be best for a happier, more fulfilling sex life. [Sexual function: Electrode stimulation helps women orgasm]( A new study reveals that nerve stimulation usually applied to treat bladder problems can also help women resolve sexual dysfunction and reach orgasm again. [What to eat if you have PCOS]( Research has consistently shown that people can reduce the symptoms of polycystic ovarian syndrome by following a healthful diet. In this article, learn about the best diets for PCOS, including a low glycemic index diet, anti-inflammatory diet, and DASH diet. We also cover which foods to avoid. --------------------------------------------------------------- Chat with MNT on Facebook Messenger Get the latest MNT news in Facebook Messenger. Chat with us now! Just [send us a message]( from our Facebook page. 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