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[Sharpen your focus and tackle tasks with ease]( Are work anxieties stealing your energy and focus? Meditation, mindful breathing, and mantras can help. Let our instructors show you how to start each workday with clear intentionâand channel your energy into whatever your job throws at you. Join Now
_In This Issue [01 Meditation Mode]( [02 Breath Works]( [03 Mantra Talk]( [04 Just for You]( [05 Innovate With AI]( [06 Member Wins](
_Lessons For You
[Jon Kabat-Zinn]( 01 [Calm a restless mind through meditation]( with Jon Kabat-Zinn, author, scientist, and pioneer of the western mindfulness movement
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[Dr. Wendy Suzuki, Dr. Lisa Feldman Barrett, Dr. Uma Naidoo, and Gregory Gourdet]( 02 [Try boxed breathing to boost mental clarity]( with Dr. Wendy Suzuki, neuroscientist, professor, and dean of the New York University College of Arts & Science
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[Robin Arzón]( 03 [Zero in on your purpose by creating a mantra]( with Robin Arzón, Peloton head instructor and VP of fitness programming and New York Times bestselling author
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_Just For You 04 [Recommended for you](
[James Clear](
[James Clear: Small Habits that Make a Big Impact on Your Life]( James Clear, No. 1 NYT bestselling author of Atomic Habits, teaches you to build habits that stick and make progress toward your goals every day.
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_NEW & NOTEWORTHY 05 [Supercharge your productivity with GenAI]( Find out how artificial intelligence can revolutionize your life in this three-part docuseries, hosted by distinguished Wharton professor, bestselling author, and AI expert Ethan Mollick. [Ethan Mollick, Allie K. Miller, Don Allen III, and Manuel Sainsily]( In Episode 2, learn how to use AI to brainstorm ideas, break through creative blocks, and automate your everyday tasks. Join guest Don Allen III, a creative technologist and futurist, and discover how AI can amplify what youâre already doing. Watch the Trailer
_Member Wins 06 [âWhen I purchased MasterClass, I had no idea I was investing in a âmentorâ that may never know my name but has genuinely inspired me to be the best me. This is what I have achieved!â](
[âJeffrey P., MasterClass member](
[Richard Branson]( Jeffrey unlocked access to experts like Richard Branson. Who will your MasterClass mentor be? Boost your powers of persuasion, tap into your creative potential, and make a feast with the worldâs best in business, entertainment, cooking, and more. Only on MasterClass. Sign Up Now
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