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Rhubarb extract lowers blood pressure
Rhubarb grows in many parts of the world.
It is well known in some parts of Europe as a dessert food…
But historically it is known as a medicine.
It has been used in Chinese herbal medicine for millennia, for problems as diverse as hypertension, ulcers, and obesity.
A number of studies have looked at rhubarb extracts in relation to symptoms of diabetes – including high blood pressure.
But those studies also included other herbs.
For the first time, researchers have now looked at the effect of rhubarb alone on blood pressure.
The results show that rhubarb stem extract is very effective at lowering blood pressure in people with type 2 diabetes.
These scientists conducted human research at the Zabol University of Medical Sciences, Zabol, Iran. The journal Medical Science published the results.
Type 2 diabetes causes problems all throughout the body.
“Diabetes is a serious chronic disease that can damage the heart, blood vessels, eyes, kidneys, and nerves – leading to death and early disability.”
Controlling blood sugar and blood pressure can minimize the damage caused to the body by type 2 diabetes.
Rhubarb extracts are already used by herbalists to treat both high blood pressure and blood sugar problems.
“Rhubarb is prescribed in traditional medicine for various patients, including patients with diabetes, high blood lipids, and high blood pressure.”
But these claims have not been scientifically tested previously.
So the researchers created a human experiment to find out the truth about rhubarb’s effect on blood pressure.
“This study aimed to determine the efficacy of rhubarb stem extract on hypertension and [the] weight of type 2 diabetic patients.”
The study recruited 80 adults between the ages of 30 and 60 with high fasting blood sugar and high blood pressure.
“80 patients with type 2 diabetes, aged 30-60 years old, fasting blood glucose greater than 140 mg /dl, and hypertension above 140/90 mmHg.”
The researchers divided the participants into two groups.
They gave one group an extract of rhubarb stem and the other group an active placebo.
“They were randomly divided into two groups of 40 patients treated with Rivas (rhubarb) stem capsules and placebo.”
The study ran for about a month with the participants taking the capsules three times per day.
“Patients in the intervention group received a can of 90 capsules of 400 mg (daily 3 am, noon, night) of the extract; the placebo group was similarly delivered a can of 90 mg placebo capsules.”
The scientists did blood tests before the experiment – and again after the month-long trial.
Rhubarb stem extract was very effective at lowering blood pressure.
“The use of 400 mg rhubarb stem capsules three times a day in type 2 diabetic patients can significantly decrease blood pressure.”
The first number in a blood pressure reading is usually the most important.
It is called the systolic blood pressure.
Systolic blood pressure was decreased by an average of 11 points with rhubarb stem extract supplementation.
“The mean systolic blood pressure before and after the intervention were 144 and 133.”
Rhubarb supplementation also lowered diastolic blood pressure.
“The mean diastolic blood pressure went from 96 to 84.”
Blood pressure seems to be one of the major factors in cardiovascular disease.
“High blood pressure is one of the risk factors that, if not controlled, accelerate the progression of complications of diabetes, especially cardiovascular problems.”
Researchers believe that the amount of blood pressure reduction seen in this study could significantly lower cardiovascular disease and death from diabetes.
“A 10-point reduction in blood pressure causes a 12 percent reduction in the risk of each complication of diabetes and a 15 percent reduction in the risk of death from diabetes.”
We do need more research to determine whether rhubarb supplements have fewer side effects than diabetes and blood pressure medications.
You should consult a healthcare practitioner about treating and diagnosing health related problems.
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