Why You Should Remove THESE 6 Things From Your Diet | Gain a Stronger Core & Better Posture With These Moves

Your daily blueprint for simple, healthy living. [View in browser]( [LIVESTRONG.COM]()  [Calm Your Monday Anxiety With Yoga]( [Calm Your Monday Anxiety With Yoga]( [By the LIVESTRONG.COM team]()  ·  Oct 29, 2018 Anxiety affects about 80 million adults in the U.S. annually. Are you one of them? These yoga poses will help keep you grounded in the now. [READ MORE](=)  [Why You Should Remove THESE 6 Things From Your Diet](?at=Zm9vZCBhbmQgZHJpbmtz) [Why You Should Remove THESE 6 Things From Your Diet](?at=Zm9vZCBhbmQgZHJpbmtz) [READ MORE](  [Gain a Stronger Core & Better Posture With These Moves](?at=Zml0bmVzcw==) [Gain a Stronger Core & Better Posture With These Moves](?at=Zml0bmVzcw==) [READ MORE](  [9 Things Only Type B People Will Understand]( [9 Things Only Type B People Will Understand]( [READ MORE](=?at=bGlmZXN0eWxl)  [These Workouts Burn More Calories Than Running](=?at=Zml0bmVzcw==) [These Workouts Burn More Calories Than Running](=?at=Zml0bmVzcw==) [READ MORE](?at=Zml0bmVzcw==)  [How to FINALLY Stop Procrastinating](?at=bGlmZXN0eWxl) [How to FINALLY Stop Procrastinating](?at=bGlmZXN0eWxl) [READ MORE](  [MyPlate | Know What's In Your Food](  [Conversations](=)  [Does Weightlifting Really Burn Calories?](=)  [READ MORE]()   [Contest](  [Share Your “Before & After” for a Chance to Win $250](  [READ MORE](=)     [FOLLOW US] [FB](  [TW](  [PIN](  [INS](  [YT](   [Send to a friend. Sharing is caring.](     © 2018 Leaf Group Ltd. All Rights Reserved. 1655 26th St. Santa Monica, CA 90404 You received this email because you are subscribed to [LIVESTRONG.COM](#)’s Newsletter. If you prefer not to receive emails from [LIVESTRONG.COM](#) you may [unsubscribe](=) or set your [email preferences](=). Use of this web site constitutes acceptance of the [LIVESTRONG.COM]( [Terms of Use](=), [Privacy Policy](=) and[Copyright Policy](=).                      Â