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[Image]( Before you go - must read: "Warning Signs of Heart Problems: 4 Foot-Related Issues to Watch Out For" When we say heart health, most of us donât think about feet. But scientists have discovered our feet can send us subtle signals our heartâs in danger. Read on to learn how your feet can be related to heart health. Different Hair Growth Rate on Your Toes Although most of us donât pay attention to the hair on our toes, Erum N. Ilyas, a board-certified dermatologist, claims that hair growth (or sudden hair loss) can tell us a lot. Namely, the loss of hair on our toes could be a sign of poor circulation, (i.e., a decrease in blood flow to the vessels that promote hair growth). On the other hand, if you notice faster hair growth on your toes, this usually indicates improved circulation, or it could be a result of hormonal changes or genetics. Swollen Feet Puffy feet and shiny skin could be connected to congestive heart failure. If your heart isnât pumping enough blood effectively, the blood can back up in your feet, causing swelling. Cold Feet Many people have cold feet and hands. While this doesnât have to be a reason for concern, cold feet can be related to heart health. The main culprits for cold feet are usually poor circulation in the extremities or nerve damage. If your feet are always cold or look purple or blue, and you feel pain in your calves while walking, you may have an underlying heart condition. Purple or Blue Toenails Purple or blue toenails can be a consequence of cyanosis. This means your blood isnât carrying enough oxygen to keep your feet and toenails in optimal condition. If your toenails are purple or blue, you should seek medical help as soon as possible. Subtle Symptoms Can Tell a Lot Our body has dozens of ways to tell us somethingâs wrong, but we often canât understand. Thatâs why itâs essential to pay attention to what our body is trying to say. If you notice any of the symptoms weâve discussed, donât hesitate to visit your doctor. The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. You are receiving this message because you have either purchased a product or subscribed for a free gift from a client(s) that our agency (company) works with. Our agency (company) provides data management services and works with email service providers to deliver you this email on behalf of our client(s). If you would prefer not to receive further emails from us, you may unsubscribe by clicking the unsubscribe link at the bottom of this email. Our goal is to provide you with valuable information and resources that we believe will be of interest to you. Thank you for your understanding, and please let us know if you have any questions or concerns. Â
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