‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Natural Cure for Sweaty Palms Sweaty palms are a common phenomenon that many people suffer from all across the world. Figuratively speaking, one-fourth of the world's population is afflicted by this condition which is called palmar hyperhidrosis. The exact stimulus for this condition stays elusive though many people have their own explanations for this condition. However experts suggest a hyperactive sympathetic nervous system as the main culprit behind this condition which basically means it makes the sweat glands to produce excessive and unnecessary sweat. Sweating is used, by the body, as a device through which it regulates its temperature and keeps it working in a perfect condition. There are numerous sweat glands present all over our body with them being most concentrated at our hands. The normal events which trigger the body to start producing sweat are agitation due to stress, increase in temperature or physical exertion. The body regulates its normal temperature by releasing sweat which in turns cools the body down. However in the case of palmar hyperhidrosis the person experiences sweaty palms even in the absence of such conditions. This could be a cause of embarrassment and discomfort in normal day to day living. Some home remedies are said to be helpful in providing relief from such excessive sweating of palms. They are as follows: 1. Soaking your hands in the tea is considered very effective for reducing the condition of sweaty palms. Take 5 tea bags and about a quart of water. Boil these tea bags for about 10 minutes and allow the water to cool. Once the solution has cooled down soak hands for about half an hour every night to reduce excessive sweating of the palms. 2. Another very effective remedy is that of rubbing alcohol on our palms. Doing so cleans the hands and absorbs moisture and the evaporation makes the hands cooler and thus controls excessive sweating. Dermatologists suggest various medications which are available for providing relief from sweaty palms. However one must exercise a little bit of caution since though this is quite an effective solution it does leave a skin a little itchy. 3. Another quick-fix, though temporary remedy is carrying a small bag of rosin in your right hand pocket. And just when you are about to shake hands with someone gripping the rosin bag so that the excessive sweat is absorbed by the bag is an instant though not very effective solution to the problem. You can buy such bags from sporting goods stores in the tennis department. However, if you are really looking for a solution to your sweaty palms, the cure should address the internal causes of sweating by tackling all the factors that contribute to hyperhidrosis. A natural cure is a good approach but only by controlling the nutritional, hormonal, psychological and environmental triggers of hyperhidrosis using a multidimensional and holistic approach to healing one can make amends to the reasons why one has excessive sweating and thus sweaty palms. If your treatment option encompasses all this only then can you a permanent solution to sweaty palms. This article is based on the book, "Sweat Miracle" by Miles Dawson. Miles is an author, researcher, nutritionist and health consultant who dedicated his life to creating the ultimate Hyperhidrosis solution guaranteed to permanently reverse the root cause of excessive sweating and naturally and dramatically improve the overall quality of your life, without the use prescription medication and without any surgical procedures. >> [Learn more by visiting his website]( Health Informant  The mission of Health Informant is to provide cutting edge health and fitness information to health and fitness buffs like you. As avid health enthusiasts, we're excited to share our experience and knowledge with you. Follow us to stay connected and informed on all things health and fitness! Health is very important as we age because our bodies undergo various changes and become more susceptible to certain health conditions. As we age, our metabolism slows down, and our bodies become less efficient at processing and absorbing nutrients. Additionally, our immune systems weaken, making us more vulnerable to infections and diseases. Maintaining good health through a healthy lifestyle, including regular exercise, a balanced diet, and proper sleep, can help reduce the risk of developing chronic conditions such as heart disease, diabetes, and cancer. It can also help manage symptoms and slow down the progression of age-related health conditions. Furthermore, good health in older age can improve quality of life and increase longevity, allowing individuals to remain independent and active for longer periods. Thus, taking care of our health as we age is crucial for a happy, fulfilling life in our later years. Taking care of our health as we age is not just about preventing diseases and prolonging life; it's about enjoying our golden years to the fullest. It's about being able to travel, spend time with loved ones, pursue hobbies, and engage in physical activities without limitations. Imagine being able to hike up a mountain, dance at a wedding, or play with your grandchildren without feeling tired or in pain. That's what good health in older age can provide - the freedom to enjoy life's simple pleasures without physical barriers. Moreover, good health can also positively impact mental health and emotional wellbeing. It can help reduce the risk of depression and anxiety, increase cognitive function, and improve overall mood and outlook on life. While aging is a natural part of life, it doesn't have to be synonymous with poor health and limitations. By prioritizing our health through healthy lifestyle choices and regular check-ups, we can age gracefully and maintain our independence and vitality for as long as possible. So, let's embrace our older years with a commitment to our health and wellbeing, and make the most out of every precious moment. Fitness is not just about looking good or having a perfect physique; it's about feeling good and living your best life. Exercise and physical activity have numerous benefits for both the body and mind. Regular exercise can improve cardiovascular health and reduce the risk of chronic diseases such as heart disease, diabetes, and high blood pressure. It can also strengthen bones, muscles, and joints, reducing the risk of injury and improving overall physical function. But the benefits of fitness don't stop there. Exercise has also been shown to have a positive impact on mental health, reducing the risk of depression, anxiety, and stress. It can improve cognitive function, memory, and overall brain health. Moreover, exercise is a great way to boost self-confidence and improve self-esteem. It can provide a sense of accomplishment and pride in one's abilities, leading to a more positive outlook on life. In addition, fitness can be a great way to socialize and connect with others who share similar interests. It can be a great way to meet new people and build meaningful relationships. Overall, fitness is important because it has a multitude of benefits for both the body and mind. It can improve physical health, mental health, and overall well being. So, let's prioritize fitness in our lives and reap the countless rewards that come with it. Don't hesitate to reach out to us if you have any questions or topics you'd like us to cover. Let's get fit together! Our mailing address is: 5320 W Wells Park Road, Suite 1 , West Jordan, Utah, 84081, US No longer want to receive this emails? [Unsubscribe](