Ramadan with KT: Experts share fasting advice, and more

AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAgLVkw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0 Good afternoon, Welcome to Ramadan with KT, your daily digest for [all updates]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAgLVkw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0) from the Emirates and beyond related to the holy month. Read on. AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAkKV0w=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0 AFP Today (March 25) marks the third day and the first weekend of Ramadan. Experts say a significant number of people who are fasting during the holy month are susceptible to headaches. [Read this article]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAoJUUw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0) to learn the dos and don'ts of fasting, and get tips from experts that will help reduce headaches. For seven-year-old Mishelle, fasting was “much easier” than what she had thought. The Indian girl is observing a full fast this Ramadan. Many children fast with their families during the holy month, although the practice is not compulsory for them. Mishelle is looking forward to fasting for at least half the month. She has told us about her experience — of going to school during Ramadan and Iftar with her family. [Read her story here]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAoJXkw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0). You can also visit our [daily prayer timings page here]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAgMUkw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0).   Word of the day This is the time at which Muslims begin their fast. It's about 10 minutes before the dawn prayer, Fajr   Meanwhile, [United Nations chief António Guterres]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAoJX0w=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0) has said Ramadan is a time "to come together", drawing parallels between the spirit of “understanding and compassion” associated with the month and the UN's mission “to foster dialogue, unity and peace”. Upholding the values of compassion and unity, the UAE's ["One Billion Meals" initiative]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAwEAV0w=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0) has been receiving an enthusiastic response, with businessmen and philanthropists making donations to bring about a change. The campaign fights global hunger by providing food to vulnerable people. Before you go, we recommend [watching this video]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAkAVEw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0) to learn how the UAE Food Bank plans to provide three million meals to underprivileged people during Ramadan, which is also known as the "month of giving". You are all caught up for now. See you tomorrow.   [Today's video: Providing meals at Iftar tents in UAE]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAoIVkw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0) [[ratio]  ]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAoIVkw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0) [Today's recipe: Beshbarmak, a delicacy from Kyrgyzstan]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAoIV0w=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0) AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAoIV0w=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0   [More stories]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAgLVEw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0) AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAkAVkw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0 [UAE President receives well-wishers at Qasr Al Bateen Palace]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAkAVkw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0) AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAkBUkw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0 [In pictures: UAE faithful offer first Friday prayers of Ramadan this year]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAkBUkw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0) AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAoIVEw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0 [30 recipes in 30 days: Dubai shares original dishes for Ramadan]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAoIVEw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0) AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAoIVUw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0 [Dubai: RTA announces ban on trucks during peak hours]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAoIVUw=&sl=cE8nGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0) If you do not wish to receive this e-mail, click here to [unsubscribe]( AABQXAdKB0RNFFlHR0cEWABYCgJPUAhdBCJVDgUNCUoCXVseFkQLEEwUWAlaWAlUEVsLCFNwV1pRUQ8dWg1dGg==&ml=AApQGQZKAAoIUkw=&sl=cE8xGWNlSmt0MkxAQV5LXgpYCgNdUxIMXgdBTQcLCBhR&pp=0)