THE tastiest way to hit your target protein count

Are you SURE you’re getting enough protein, Dear Reader? I think you’ll be shocked when you hear how much you need, especially if you want to lose fat and gain muscle… Here’s the magic formula to maintain a healthy body: 1 gram per pound of body weight. So if you weigh 150 pounds, that means you need 150 grams of protein… Every. Single. Day. It doesn’t matter if you’re just easing into cardio or training to be a competitive bodybuilder… If you’re taking care of your body, it NEEDS a ton of protein to:    ▪️ Increase fat burning and metabolism    ▪️ Build strong, lean muscles    ▪️ Have all-day energy    ▪️ Repair tissue and cells and recover from workouts more quickly    ▪️ Curb cravings and maintain weight loss And if you’re a senior, you need even more to stay healthy – sometimes DOUBLE the recommended amount. It might seem impossible to get that much protein day in and day out… Or maybe you’re on a keto diet and struggling to find variety in your meals… Could be that you need ideas for adding tasty and healthy protein to your kids’ or elderly parents’ diets? In any case, hitting your daily protein count is actually super simple – and even fun – [with this decadent ‘dessert’ that’s delicious, clean, and easy to digest.]( Each serving has the same nutrient count as 4 oz of grass-fed steak (but without the cost or inconvenience of cooking). It also tastes nothing like beef and is 100% natural. In fact, the label has a surprisingly short ingredient list with only whole food nutrients that are non-gmo, and free of additives, allergens, chemicals, fillers, or other junk. It’s seriously the best and most delicious way I’ve found to get enough protein and shed fat, get lean, and stay healthy – in a matter of minutes. You can actually have it any time of day (not just after workouts), but honestly… You might find yourself exercising more just so you can have another protein-packed treat. [Go here to get a special discount on my new healthy addiction.]( Have fun hitting your macros, - Laura P.S. [Besides your limited-time 20% off discount, there’s another bonus for you…]( DELICIOUS, easy-to-make, protein-rich recipes that you will LOVE (and so will your family)! Warning: Careful not to go overboard with the shakes – It’s almost impossible to have just one.           ----- Thanks for being a loyal subscriber. Just in case we never get to text, email, or talk on the phone, I want you to know I'm a real person who actually cares about helping you. (And hopefully you've been able to see that in the keto recipes I've been sharing with you.) My name is Laura, and I live in Denver, Colorado. I've been following a keto diet since 2017 and it's been a game changer for me. My waistline has shrunk, and I just feel better and have more energy. I used to have some skin issues, but after struggling with them for many years those have gone away entirely. Needless to say, I'm a big fan of the keto diet and encourage other people to give it a try. It can obviously help with weight issues, but can also improve your health in many different ways. In fact, my personal experience with keto is a major reason I helped create the 28-Day Keto Challenge, which has been completed by more than 52,000 people. That's amazing, isn't it? I've proud of the program and the success our customers have achieved. If you're ever interested in checking it out for yourself, [just go here](.     This email was sent to {EMAIL} by mail@ketoresource.org 6409 Fayetteville Rd, Suite 120-201, Durham, NC 27713  [1-Click Unsubscribe]( | [Edit Profile]( | [Manage Subscriptions](  Disclaimer: The material in this email is provided for general information only and should not be relied upon or used as the sole basis for making decisions without consulting primary, more accurate, more complete or more timely sources of information. Any reliance on the material on this site is at your own risk. This site may contain certain historical information. Historical information, necessarily, is not current and is provided for your reference only. We reserve the right to modify the contents of this site at any time, but we have no obligation to update any information on our site. You agree that it is your responsibility to monitor changes to our site. 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