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Sat, Sep 7, 2024 10:14 AM

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A CNN anchor's daily routine. September 7, 2024 We're back with an unmissable set of weekend reads,

A CNN anchor's daily routine. [For the best experience, read in browser.]( September 7, 2024 We're back with an unmissable set of weekend reads, including... - [How CNN's Dana Bash starts her days]( - A chat with the creators of [a podcast you've got to hear]( - [Melania Trump's mission to "clarify the facts"]( - A moving look at [the life of a death doula]( All that, plus a tip about [major savings on cutting-edge appliances](, coming right up!   Waking Up With... [Dana Bash over a background of clocks]( Photo by Jeremy Freeman CNN chief political correspondent Dana Bash is having a busy year, to put it mildly. Not only did she publish a new book, [America's Deadliest Election](, but she also moderated a presidential debate and conducted Kamala Harris and Tim Walz's first joint interview. ([She responds to the criticism of that sit-down right here](.) Since we've got an early-morning bond with all you Wake-Up Callers, we wondered how this veteran journalist starts her day. We're bringing you [an up-close-and-personal look at Bash's morning routine](, including her caffeine source of choice, the daily dance of getting her son ready for school, and what time she really starts working. [READ MORE](   More Stories [Illustration of a female scientist shining a flashlight on a molecule]( Getty Images Laudable ladies: The podcast Lost Women of Science offers eye-opening profiles of under-appreciated trailblazers in fields from astronomy to zoology and everything in between. Before this riveting show kicks off its new season on Sept. 12, we spoke to its creators, Amy Scharf and Katie Hafner, about [the key trait all these inspiring women share](. "Deeply personal": In [a rare public statement from Melania Trump](, the former (and possibly future) first lady vows to share "the truth" about her life in a new project that's sure to make headlines. Strutting their stuff: We've got the scoop on the 13 celebrities competing in the new season of Dancing With the Stars — including [why one controversial contestant will be wearing an ankle monitor](. Helping hands: Have you ever returned home from the hospital feeling lost about how to get better and cope with insurance? Our partners at Memorial Sloan Kettering Cancer Center told us about their [unsung heroes getting patients what they need.](   Help Us Help You Menopause may be a universal experience for women, but the symptoms and general experience of this transitional period can vary greatly from person to person. For an upcoming issue of our women's health newsletter, we're calling in an expert to answer your burning questions about menopause. [Get in touch right here](mailto:ask@katiecouric.com?subject=Menopause questions) to share what you're wondering about, and [subscribe to Body and Soul]( to get the answers straight to your inbox soon.   Into the Great Beyond [Photo illustration of a door opening up in the clouds]( Getty Images Thinking about dying is something most of us avoid, but for death doula Alua Arthur, that's literally her job. She shares an insightful look at [what life's final moments are really like]( — and what we owe to our loved ones as they breathe their last breaths. [READ MORE](   Introducing... [Kira Stokes]( Photo courtesy of Kira Stokes Need a little more fitness inspiration? Meet our newest contributor, [Kira Stokes](. This 50-year-old powerhouse boasts over 30 years in the fitness industry, with elite clientele including Norah O’Donnell, Candace Cameron Bure, Shawn Johnson, Josh Groban, Nastia Liukin, Ashley Graham, Jenny McCarthy, and Shay Mitchell. Kira’s science-backed “Stoked Method” has earned her a devoted global community. She expanded to launch the [Kira Stokes Fit App](, KSFIT Fuel — a monthly nutrition subscription developed in collaboration with Dr. Jaime Schehr, N.D, R.D. — and an [exercise product line](. And now, she’s bringing all of that and more to Katie Couric Media as a fitness and wellness advisor and contributor. [Get to know Kira here](, and keep a lookout for her exclusive workouts designed just for you.   Easy and Eye-Catching [Sushi sandwiches]( Getty Images If you’re looking to impress guests with an Instagram-worthy dish, you can’t do much better than homemade sushi. But what if we told you that you could put together this magnificent meal without going through the trouble of rolling it? [This simple sushi sandwich recipe]( is the solution you've been searching for. [HERE'S HOW TO MAKE IT](   Serious Savings 💰 [A washer/dryer, a TV set, a cell phone]( KCM How much would your daily routine improve if you had a robot vacuum that cleans itself? What about a washer/dryer that uses A.I. to detect how dirty your clothes are? Or a smart TV that takes your binge-watching into a new dimension? Well, here's a major tip: We found [a can't-miss sale offering up to 35% off these gadgets and home appliances](, all designed with the trusted craftsmanship of Samsung. [BROWSE BIG BARGAINS](   On the Go [This coveted belt bag]( from lululemon is a rare example of an on-trend, well-constructed accessory that'll cost you less than $40. And with 20 different colors to pick from, you'll have no trouble working this beauty into your rotation. [Model wearing a green crossbody bag from lululemon]( [SHOP HERE](   Thanks for reading! Want to stay connected? Subscribe right here: 💪 Wake up well: [Body and Soul]( 🍴 See what's cooking: [Good Taste]( 🌎 Explore the planet: [Ripple Effect]( 🛒 Bargain-hunt: [The Shop Edit]( 👔 Clock in: [Wake-Up Call at Work](   Have questions or comments? Drop us a line at info@katiecouric.com. Update your preferences or [unsubscribe]( If you buy something through this email, KCM may earn a commission. Katie Couric Media, 75 Varick St, Ste 12, New York, NY - 10013-1917 Copyright © 2024 Katie Couric Media, All rights reserved.

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