Drink buttermilk mixed with these 2 ingredients to get relief

Constipation issue? Drink buttermilk mixed with these 2 ingredients to get relief Eating too much fried and floury food in the diet causes stomach upset. Constipation becomes severe due to a lack of fibre in food. A bad lifestyle can make the condition very serious. Due to this many other problems also start arising in the body. Once constipation develops in the body, it becomes the cause of piles disease in the long run. To avoid this, definitely include buttermilk in the diet. Instead of plain buttermilk, drink buttermilk with cumin and celery. This can cure even the most chronic constipation problem. The problem of constipation arises due to carelessness in eating. People who eat more junk food and processed food like packed food do not have a good stomach. [Read more]( If you would prefer not receiving our emails, please [Click Here](