JJ’s Power Picks

Weight loss after 40, morning workouts, curcumin’s digestive benefits Weight loss after 40, morning workouts, curcumin’s digestive benefits ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  [JJ Virgin]( Hi ,   Here are my Power Picks of the week!  [JJ's Power Pick]( [Struggling With Weight Loss After 40? (Don't Miss This Episode)]( I recently spoke with Kelley Nemiro on her Balancing Chaos Podcast about weight loss resistance and helping women over 40 reach their goal weights. I also did some myth-busting about weight loss, metabolism, and age. Our conversation included discussion about why some women struggle with weight loss after 40, the weight loss drug Ozempic, how to manage symptoms around perimenopause, foods that create bloating, and why I want you to throw away your bathroom scale.   [Making Morning Workouts Consistent]( Establishing a morning exercise routine can be challenging, but knocking your workout out before other daily commitments can feel like a big win for your entire day. This article provides helpful strategies to make A.M. workouts routine, even if you're not usually up with the sun. Over time, exercise will become a natural, almost effortless part of your day. Click the link above to learn effective ways to create your morning workout routine.   [Study Shows This Popular Spice Might Help Digestion]( A small study found that curcumin, the active compound in turmeric, may be as effective as omeprazole (a medication used for acid reflux) in relieving digestive systems. Participants with functional dyspepsia (a digestive disorder with upper abdominal discomfort or pain) who took curcumin supplements saw significant reductions in the severity of symptoms. This was possibly due to curcumin's anti-inflammatory benefits and its ability to stimulate bile production. Click the link above to learn more about how curcumin can optimize digestion for you.   Love, JJ   P.S. I can't wait for you to try my new bars! They're our best ones yet, loaded with protein and nutrients. To welcome them to our store (and encourage you to stock up on our classic Dark Chocolate Coconut Fiber Bars), we're offering 15% off. No promo code needed! You'll find all of the bars [here](.*   The Bars Collection sale Sale is happening now through 11:59 PM Eastern on January 9, 2024. Available while supplies last. Sorry, no rainchecks. Offer cannot be applied to any previous purchase or combined with any other offer or coupon. If you’re not completely satisfied, contact us within 30 days of purchase so we can make it right. +Everyone’s body and experience are different; your results may vary, but we’ll be with you every step of the way!    *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the[JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on[Facebook](, [Instagram](, and[Pinterest](! [Facebook]( [Twitter]( [Instagram]( [Youtube]( Reignite Wellness 14 Commerce Blvd. Palm Coast Florida 32164 United States You are subscribed to this email as {EMAIL}. Click here to modify your [preferences]( or [unsubscribe](.