Learn how mold can make you gain weight & how to lose weight after 40
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[JJ Virgin]( When you think about things that slow down your metabolism, what comes to mind? If youâre like most people, your list includes not exercising enough, eating too many sugary foods, and yo-yo dieting. While all of those contribute, what if I told you that hidden things like environmental toxins could also be taking down your metabolism? In [this weekâs podcast episodes]( youâll hear why a dangerous toxin hidden in your home could be creating weight loss resistance. And if you feel like age is causing your metabolism to spiral downward, listen up as I reveal some simple food and lifestyle hacks to optimize your metabolism and help you reach your goal weight at any age. [( Podcasts are a fun, on-the-go way to learn! Whether youâre driving to work, walking your dog, or need something to listen to at the gym, podcasts provide a powerful educational and entertaining way to up-level your health and fitness knowledge. Iâm honored to come along wherever you go! Here's how to subscribe so you get new episodes as soon as theyâre published in your podcast feed: Visit [subscribetojj.com]( on your phone or computer to open the podcast app on your device. - Apple Podcasts: Click the â+â button in the upper-right corner to subscribe. - Spotify: Click the FOLLOW button. - Google Podcasts: Click the â+ Subscribeâ button. Exploring the Link Between Mold and Weight Loss Resistance With Michael Rubino In our quest to lose weight, we tend to overlook environmental toxins. In this episode, I talk to air-quality expert Michael Rubino, author of The Mold Medic, An Expertâs Guide on Mold Removal. We talk about why mold is such a problem in homes today and how it could be sabotaging your weight loss. Listen up to learn why your body holds on to toxins, the widespread damage that mold can create, and how often you should test for mold (along with affordable testing suggestions). Plus, Michael offers my readers a free PDF that provides 10 hacks to prevent mold in your home. If youâre struggling to lose weight but arenât sure why, mold exposure could be the culprit. [Listen here](. Top 5 Foods to Boost Metabolism Naturally for Women Over 40 Itâs not your imagination if you find it harder to lose weight as you get older. Some signs of a slowing metabolism, including weight gain and difficulty losing weight, are obvious. In this episode, I reveal the not-so-obvious factors that can slow your metabolism. Youâll learn why thyroid health, gut health, and muscle are critical, metabolic-boosting spices, the best beverages to kickstart your metabolism, plus the overlooked link between dehydration and weight gain. [Listen here](. Love, JJ P.S. If you feel like losing weight gets harder as you age, youâre not alone. I designed my Metabolism Rescue Program to help break through weight loss resistance and claim the health you deserve. This cutting-edge program includes 3 metabolism-boosting supplements, a comprehensive Metabolism Rescue Guide with a delicious 7-day meal plan, and an exclusive masterclass that gives you everything you need to break through plateaus and exceed your goals.* Learn more about the Metabolism Rescue Program [here](. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. [Facebook]( [Twitter]( [Instagram]( [Youtube]( You received this email from Reignite Wellness.
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