The science-backed secret to living longer and healthier

Why optimizing VO2 max can boost longevity ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ [JJ Virgin]( We all want to live longer—but we also want to make those extra years as healthy and fulfilling as possible. Aging powerfully is within your reach, and one key to doing so lies in understanding and optimizing your VO2 max, a crucial biomarker that actually predicts your potential lifespan! [This week's blog]( explores how VO2 max relates to cellular health, and ways to understand and improve this measurement for better long-term health. Learn more about VO2 max and aging powerfully [here]( [Learn more about VO2 max and aging powerfully here]( You'll learn: - How VO2 max predicts longevity and why it matters for your health. - Why cellular health influences your VO2 max and overall fitness. - The best food and exercise options to improve VO2 max - How to measure and track your VO2 max at home with wearable technology. - The game-changing molecule that helps boost your VO2 max by renewing your cellular powerhouses—your mitochondria. By prioritizing regular exercise, taking an eat-protein-first meal approach, and supporting your cells, you can enhance your VO2 max and enjoy a longer, more vibrant life. Love, JJ P.S. As you’ll learn in the blog, one of the most effective ways to boost your VO2 max is by enhancing your mitochondrial health—and that's exactly what Mitopure does. Supported by more than 15 years of research and 56 patents, Mitopure has been rigorously tested in 11 human clinical trials and over 300 scientists have explored its benefits for mitochondrial function. Experience the power of Mitopure to elevate your performance and unlock your body's full potential.*[Learn more about Mitopure here.]( *I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns. If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the [JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on [Facebook](, [Instagram](, and [Pinterest](! [Facebook]( [Twitter]( [Instagram]( [Youtube]( You received this email from JJ Virgin Global, Inc.. If you would like to unsubscribe, [click here](.