My 5 favorite supplements help you age powerfully

The top supplements for women in menopause ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ [JJ Virgin]( Postmenopause brings unique obstacles that can affect your health, happiness, and quality of life. The hormonal changes accompanying this time of life can impact your bones, muscles, metabolism, and more. The good news is that an eat-protein-first approach and strength training can help maintain muscle strength, support bone density, reduce disease risk, and promote healthy aging. A few supplements can enhance these efforts. [This week's blog]( discusses my top five nutrients that support you after menopause. Read more about these 5 top postmenopause nutrients [here]( [Read more about these 5 top postmenopause nutrients]( You'll learn: - The "glue" that supports healthy skin, joints, hair, and nails - The "magic mineral" that helps manage stress and sleep - My favorite nutrient for strength, power, and endurance - The must-have nutrient for strong bones, muscles, and more I came out of menopause looking and feeling better than ever—and you can, too. The formula? Optimal protein, resistance training, and these five nutrients. Love, JJ P.S. I believe every woman over 40 needs to have creatine in their routine for its support with muscle strength, bone density, and overall physical performance. Clean Creatine Powder delivers 5 grams of creatine per serving in a convenient, flavorless powder that easily blends into smoothies and more.* Order Clean Creatine Powder [here](. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the [JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on [Facebook]( [Instagram]( and [Pinterest]( [Facebook]( [Twitter]( [Instagram]( [Youtube]( You received this email from Reignite Wellness. If you would like to unsubscribe, [click here](.