5 breakfast ideas for hormone health & menopause symptoms

Start your day with these 5 easy, yummy recipes! ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ [JJ Virgin]( Starting your day with a nutritious, protein-packed breakfast sets the tone for your entire day. Your blood sugar is more stable, and you have fewer cravings, more energy, and support for your muscles. Plus, getting in at least 30 grams of protein per meal is great for balancing hormones, especially if you’re dealing with menopause symptoms! Get 5 menopause-supporting breakfast recipes [here]( [Get 5 menopause-supporting breakfast recipes]( You'll get: - My favorite tastes-great smoothie that halts hot flashes - A savory bowl that combines quinoa with bacon - An overnight oats recipe that will be waiting for you in the fridge when you wake up - A frittata recipe you can prepare for the days ahead Getting optimal protein at breakfast can help tackle challenging menopause symptoms, combat age-related muscle loss, improve fat-loss efforts, and maintain consistent energy levels. These five recipes make breakfast nutritious, filling, and delicious. Love, JJ P.S. We're so excited to announce our Paleo All-In-One Shakes are back in stock! To celebrate their return in style, we're offering 15% off all our shakes (no coupon code needed). Why not stock up to make sure you never run out? Don’t wait—this offer ends on June 10! Order your shakes [here]( *The All-In-One Back in Stock Sale is happening now through 11:59 PM Eastern on June 10, 2024. Available while supplies last. Sorry, no rainchecks. Offer cannot be applied to any previous purchase or combined with any other offer or coupon. If you're not completely satisfied, contact us within 30 days of purchase so we can make it right. +Everyone's body and experience are different; your results may vary, but we'll be with you every step of the way! If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the [JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on [Facebook]( [Instagram]( and [Pinterest]( [Facebook]( [Twitter]( [Instagram]( [Youtube]( You received this email from Reignite Wellness. If you would like to unsubscribe, [click here](.