JJ’s Power Picks

Muscle and aging, intermittent fasting and heart health, Ozempic Muscle and aging, intermittent fasting and heart health, Ozempic ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  [JJ Virgin]( Hi ,   Here are my Power Picks of the week!  [JJ's Power Pick]( [Human Skeletal Muscle Aging Atlas](  A new study in Nature analyzed thousands of muscle cells from 17 donors aged 20-75 years old. This provided insightful information on the effects of aging on muscle, including an increase in inflammation and a decline in your muscles' ability to repair and rebuild after damage or stress. With an understanding of how muscle can change as you get older, you gain the power to take proactive steps to prevent these issues and age more powerfully. Incorporating anti-inflammatory foods, supplementing with nutrients like fish oil and [urolithin A](,* and integrating power moves into your resistance-training routine can counteract the effects of aging. The key is continually challenging yourself to optimize communication between your muscles and nerves.   [Gluten-Free Flour Guide and Simple Substitution Reference]( Have you gone gluten-free but still need flour for baking or substituting in recipes that call for this ingredient? Fortunately, you've got numerous options these days that are easily accessible in health food stores and Amazon. This easy-to-follow, A-to-Z gluten-free flour guide helps you determine which ones to use and the correct ratios to blend multiple flours so you create gluten-free perfection with your favorite recipes. Click the link above to learn the best ones for your cooking needs.   [Everything You MUST Know Before Using Ozempic for Weight Loss]( Are you considering Ozempic or Wegovy? These drugs contain the active ingredient semaglutide, which mimics the action of GLP-1. This hormone regulates appetite and food intake, ultimately promoting weight loss. They’re sweeping the nation, but are they right (or safe?) for you to use? How do they work and what are the side effects you need to know? In this video, I uncover everything you need to know about GLP-1 medications and their effects on your health when used for fat loss. My thoughts may surprise you!   Love, JJ P.S. Summer is almost here – and to make things even better, our Paleo All-In-One Shakes are back in stock! To celebrate their return (and the warmer weather), we're offering 15% off all our shakes (no coupon code needed). I recommend stocking up so you've got plenty all season long. But don't wait: this offer ends on June 10, 2024. Order your shakes [here](.*   *The All-In-One Back in Stock Sale is happening now through 11:59 PM Eastern on June 10, 2024. Available while supplies last. Sorry, no rainchecks. Offer cannot be applied to any previous purchase or combined with any other offer or coupon. If you're not completely satisfied, contact us within 30 days of purchase so we can make it right. +Everyone's body and experience are different; your results may vary, but we'll be with you every step of the way! *I couldn't make it without supportive relationships, and I bet you feel the same! That's why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns.   These statements have not been evaluated by the Food & Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease. If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the [JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on [Facebook](,  [Instagram](, and [Pinterest](! [Facebook]( [Twitter]( [Instagram]( [Youtube]( Reignite Wellness 14 Commerce Blvd. Palm Coast Florida 32164 United States You are subscribed to this email as {EMAIL}. Click here to modify your [preferences]( or [unsubscribe](.