JJ’s Power Picks

Hormone therapy after 65, sugar cravings, and the gut-brain connection Hormone therapy after 65, sugar cravings, and the gut-brain connection ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  [JJ Virgin]( Hi ,   Here are my Power Picks of the week!  [JJ's Power Pick]( [Study: Use of Menopausal Hormone Therapy Beyond Age 65 Years and Its Effects On Women's Health Outcomes]( A new study reveals the profound health benefits of continuing menopausal hormone therapy beyond the age of 65. Analyzing data from 10 million older women, researchers found using estrogen alone can significantly lower the risk of mortality by 19% and reduce the chances of developing several types of cancer and cardiovascular diseases. Click the link above to learn more fascinating conclusions, including the benefits of estrogen and progestogen combination therapies.   [Sugar Cravings, Food Intolerances & the Impact of Inflammation, Plus How To Improve]( Want to know my top tip for achieving lasting weight management, blood sugar regulation, boundless energy, and optimal aging? I recently spoke with Kevin Ellis on The Bone Coach Podcast to discuss the impact different kinds of sugar have on your body and bones, the foods to cut out first if you suspect you may have a food intolerance, and much more. Click the link above to tune in!   [Study: Helicobacter Pylori Infection and Alzheimer's Disease]( A recent study explored whether there's a link between infection with Helicobacter pylori (a common stomach bacterium that causes ulcers) and the risk of developing Alzheimer's disease among people 50 and older. Researchers looked at health records from over 4 million people. Click the link above to see the shocking connections between people with the infection and their chance of being diagnosed with Alzheimer's disease compared to those without the infection. Focusing on an antioxidant-rich diet with foods like berries and vegetables can potentially reduce your risk of H. pylori infection and Alzheimer's (I’ve got plenty of recipes for you [here]().   Love, JJ P.S. June is Alzheimer's & Brain Awareness Month, and key nutrients that support your health in this area are omega-3 fatty acids, which many folks are deficient in. The Omega-3 Index test from OmegaQuant looks at your diet plus other factors like genetics, gender, weight, age, and lifestyle to provide a comprehensive view of your omega-3 levels. This test can pinpoint precisely where you stand by measuring the percentages of omega-3s in your blood. Elevating your Omega-3 Index can be a game-changer, ensuring you get enough EPA and DHA to safeguard your health. Don't guess—test your Omega-3 Index and take control of your health today. Use code JJVIRGIN for 5% off your order.  Learn more and order the Omega-3 Index test [here](.* *I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns. These statements have not been evaluated by the Food & Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.   If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the[JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on[Facebook](, [Instagram](, and[Pinterest](! [Facebook]( [Twitter]( [Instagram]( [Youtube]( Reignite Wellness 14 Commerce Blvd. Palm Coast Florida 32164 United States You are subscribed to this email as {EMAIL}. Click here to modify your [preferences]( or [unsubscribe](.