JJ’s Power Picks

Ozempic and muscle loss, how stress impacts heart health, 7 relaxing yoga poses Ozempic and muscle loss, how stress impacts heart health, 7 relaxing yoga poses ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  ͏‌ Íâ€Œ Íâ€Œ Íâ€Œ  [JJ Virgin]( Hi ,   Here are my Power Picks of the week!  [JJ's Power Pick]( [The Race Is On to Stop Ozempic Muscle Loss]( Weight-loss drugs like Ozempic can be effective, but they have a serious downside: muscle loss. Experts offer solutions to prevent this issue, including strength-training programs and protein-focused meal plans. Click the link above to learn the proposals that fitness experts, doctors, and companies suggest for people using these weight-loss drugs.   [Understanding the Link Between Chronic Stress and Heart Health]( Heart disease becomes the leading cause of death among women after menopause. While numerous factors contribute, ongoing stress is a biggie. Chronic stress can hurt your heart, increasing your risk of heart disease and other cardiovascular issues. This short, helpful article reveals how chronic stress can impact your heart. You'll also find simple ways to manage stress and support a healthy heart.   [Stress-Free Life: 7 Relaxing Yoga Poses To Alleviate Daily Pressure]( Yoga, which combines physical movement with mental relaxation, is a great way to manage stress and feel more relaxed. You don't need an hour-long class to get these benefits. Click the link above to learn seven quick, effective yoga poses you can do at home to reduce daily pressure and foster a mind-body connection.   Love, JJ   P.S. Cortisol levels can offer clues about how well you manage stress. This Adrenocortex Stress Profile from YourLabwork measures four salivary samples daily to help identify and address specific daily stressors. The test is delivered directly to your home, and the lab report you receive will provide valuable insights and help you better understand and optimize your personal health.and better manage stress.* Learn more about the Adrenocortex Stress Profile and order [here](. *I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns.   If you are looking for additional information on aging powerfully through your 40s and beyond, please visit the [JJ Virgin website]( for various resources including guides, books, programs, Reignite Wellness supplements, and more. You can also join my community on [Facebook](,  [Instagram](, and [Pinterest](! [Facebook]( [Twitter]( [Instagram]( [Youtube]( Reignite Wellness 14 Commerce Blvd. Palm Coast Florida 32164 United States You are subscribed to this email as {EMAIL}. Click here to modify your [preferences]( or [unsubscribe](.