From
jennakutcher.com
Email Address
hi@jennakutcher.com
Sent On
Wed, Nov 15, 2023 06:18 PM
Email Preheader Text
a secret to *truly* making your goals happen… Isn’t it wild how a life lesson can sneak up
HTML
a secret to *truly* making your goals happen⦠Isnât it wild how a life lesson can sneak up on ya in the most unexpected places/situations? (Seems like thatâs often how life lessons like to show up, come to think of it.) And this is one I thought you might love, too, {NAME}! Are you good at starting, but not finishing? I saw a Tiktok video with an ADHD hack, and as someone who is always trying to learn more about the way my brain works and evolve my habits to honor the kind of flow I need, I watched the video like 6 times. And then I tried it. Distractions come in all shapes and sizes for us, and for me, Iâm 100% that girl who will walk from room to room to room in my house and leave a trail of whatever I was working on previously behind me, like some kind of badly planned treasure hunt. (Sorry, Drew, lol.) My dad called me, âTornadoâ because I left a trail in my wake⦠And old habits die hard. I own it. Iâm used to it. But dang it if I donât still get so frustrated with myself every time I think, âWait, why did I come in here? What was I just doing? Why is that sock still on the floor?â Hereâs that seemingly simple but profound tip: Donât move rooms. âUmmm, hello??? Light bulb. A hallelujah chorus. The clouds PARTED. Why hadnât I thought of that before? If you stay in the room, then whatever else is happening in the other rooms canât distract you. Easy, clear. And when I tried it, it worked! The TikToker even had like 4 baskets to help you sort things in for other rooms to make you really STAY in the room and not get distracted. I left my phone in the kitchen, committed to sticking in my closet until Iâd handled reorganizing it, and bam. The job was done. That ADHD hyperfocus can really come in handy sometimes⦠But then, as I do, I saw the life lesson behind the hack. Stay in the room. Stay in the space of your commitment. Stay in the zone you want to find success in. Do not pass GO, do not collect $200 â STAY. If youâve been excited about that new project, but let lifeâs distractions keep you from finishing, streamline that commitment, that goal, so you can stay in it. Aaaaand I know how FOMO makes us feel like when weâve got our head down, doing the work, that weâre missing out on ALL the other things we could possibly be doing!! Turns out? The opposite is true. Focusing on the space youâre in, rather than all the spaces youâre not, is actually the secret to accomplishing your goals. I love a hack and lesson combo! Iâll be back in your inbox with a very special celebration coming in a few days (extra points if you already know what it is)! Jenna [Unsubscribe]( Jenna Kutcher 440 N Barranca Ave #4227 Covina, California 91723 United States
EDM Keywords (82)
zone
ya
working
worked
work
wild
whatever
way
watched
want
walk
wake
used
us
turns
tried
trail
tornado
thought
think
things
sticking
stay
starting
starter
spaces
space
someone
sneak
sizes
show
shapes
secret
saw
rooms
room
rather
phone
opposite
one
often
need
missing
make
love
like
left
leave
learn
know
kind
job
inbox
house
honor
help
head
happening
hack
habits
got
good
goals
goal
girl
frustrated
flow
floor
finishing
excited
evolve
done
distract
dang
commitment
come
closet
bam
back
actually
accomplishing
aaaaand
100