Newsletter - Newsletter - Celebrate World Mental Health Day - 2023

Isha Weekly Newsletter [Celebrate World Mental Health Day - October 10th](=/MTcyLUVFVS0xOTAAAAGOuomLkw0TsK2DnVDDmiDqwzKmcHJNDQgiPl0oxambV7Q6_-gr9ILm4334Wud7Eu9rDZnACJE=) Celebrate World Mental Health Day - October 10th In celebration of World Mental Health Day, we extend a warm invitation to you to participate in "Meditation for Mental Health" free online webinar sessions and "Meditation for Beginners" in person sessions in a city near you. Designed by Sadhguru, these sessions offer rejuvenating yogic tools to enhance your mental health and wellbeing. The ancient science of yoga has always been a holistic approach towards well-being and its benefits can lead to freedom from psychological stress and chronic ailments. As a commitment to bring wellbeing to everyone, the sessions will be offered to the community free of cost. These practices take just 5-12 minutes daily and will bring balance, stability and vitality to the system. Meditation for Mental Health - Online - October 10th [• 7:00 PM ET / 6:00 PM CT / 4:00 PM PT - RSVP]( [• 10:00 PM ET / 9:00 PM CT / 7:00 PM PT - RSVP]( [• 8:00 PM ET / 7:00 PM CT / 5:00 PM PT (IN SPANISH) - RSVP]( [Meditation for Beginners - In-person - October 7 - 15th]( [Darshan with Sadhguru]() [Darshan with Sadhguru: November 4. RSVP Open]( [Special Events with Sadhguru]() Nominate an influencer: Special Events with Sadhguru - Oct 2023 • An Evening with Sadhguru: Friday, Oct 20, 430PM - 8PM CT • Inner Engineering Retreat: Saturday, Oct 21- Tue, Oct 24 (This program will be conducted by an Isha Instructor along with sessions with Sadhguru) These events are for influential members of the community who wish to contribute to Sadhguru's vision and are only accessible through invitation. We would like to extend this opportunity to individuals you may know with local, regional, or national impact in the corporate, medical, educational, outreach, or other sectors. [• Nomination link: Click here]( [• Criteria for nomination: Click here](h.w44j8ir3m90h) [Sadhguru]() Experience a captivating discussion on the nature of consciousness as Sadhguru joins esteemed psychologist Steven Pinker, PhD, at the historical Harvard Sanders Theatre in Cambridge, MA This event is hosted by Sadhguru Center for a Conscious Planet and moderated by the Center’s director, Dr. Balachundhar Subramaniam. Thursday, October 26th, 2023, at 5pm ET Location: Harvard Sanders Theatre Memorial Hall, 45 Quincy St., Cambridge, MA Seats are limited. [Register: Click here]( Questions? Contact: SCCPConference@bidmc.harvard.edu [in 7 Steps Transform Your Life]() Now, the transmission of Shambhavi Kriya is integrated in Inner Engineering Online, consolidating these two programs into one comprehensive online offering. • The online sessions, now referred to as steps, have been enriched with new content from Sadhguru and offer an engaging overall experience. • The program is now optimized for mobile devices, and timely notifications and reminders are provided to assist in integrating the program's tools into your daily life. • This program is made accessible at a nominal fee, thanks to the generous support of sponsors. Previously, the combined fee for Inner Engineering Online and Shambhavi initiation online was $375, but now it is available for $175. We invite you to refresh and deepen your experience of Inner Engineering through this new format. This is also a wonderful opportunity for you to share the program with your loved ones, family, friends, and colleagues. [Explore Now: Click here]( Isha Offerings Inner Engineering Online [7-session online course that provides tools and solutions to empower yourself.]() Click[here]()to learn more & register. To find more programs near you, please [Click here.]( [Yogasanas]() Registration Link: [Yogasanas (Hatha Yoga) at Isha Institute: November 30 - December 2]( [Bhura Shuddhi]() Registration Link: [Bhuta Shuddhi (Abode Processes) at Isha Institute: December 2]( [Inner Engineering Retreat]() Registration Links: [Inner Engineering Retreat at Isha Institute: December 14 - 17]( [Living Isha](#) We are delighted to announce the nearing completion of our new administration building, marking a significant milestone in the growth of the Isha community. This development brings with it the exciting prospect of providing our dedicated residents with well-appointed office spaces, creating a conducive environment for focused work and collaboration. As we eagerly anticipate the final touches, we envision this building to not only serve as a functional space but also as a hub for creativity, innovation, and synergy among our residents. If you are interested in becoming a part of this conscious community, please complete this [interest form.]( Join weekly webinars to learn more about Living Isha and to answer any questions you may have: [Click here for upcoming Webinars.]( To learn more visit the [Living Isha website.]( [Adiyogi]() Special processes offered at Adiyogi: The Abode of Yoga to enhance health, prosperity, and inner wellbeing. Every month a special 2-day event with multiple time slots, featuring special processes will be open to all. Upcoming events will feature Klesha Nashana Kriya, Vijaya Arpanam, and either Ayush Kriya or processes for children on alternative months. Upcoming Events: October 16 - 18 • Klesha Nashana Kriya: Periodic cleansing of the energy body wards off negativity and provides one with a protective aura supporting physical health and mental wellbeing. It is good to do this process every 6 months. (Offered every month) • Vijaya Arpanam: This process supports new endeavors, existing businesses, and careers and is very supportive for those who are working or studying towards a career. (Offered every month) • Ayush Kriya: This process includes Klesha Nashana Kriya and Loha Arpanam, an offering of precious metal (gold, silver, or copper) and is often conducted to celebrate a birthday, wedding anniversary, or other significant milestone in the Grace of Adiyogi. (Offered every other month) • Vidyarambham: This process introduces young children into the world of knowledge and learning and is a supportive process for them enrolling in school or for the start of a new school year. (Offered every other month) To register for Ayush Kriya and Vidyarambham Please visit [support.ishafoundation.org]( You can choose to visit for the day or plan your stay at Isha Institute while booking multiple processes for you and your family. No prior experience of yoga is required. [Click here to register for all other processes.]( [Afar]() Vijaya Arpanam supports new endeavors, businesses and careers. The process can be performed in the name of a business, in your name, or as a gift in the name of a loved one. Participants receive a consecrated, precious metal coin in your choice of gold, silver or copper bearing the image of Adi Yogi. On full and new moon days, the process is offered at a distance for those unable to visit the Abode in-person. Next Afar Process, October 13th:[Click here for more details and register]( [How the Mind Can Overcome Pain | Sadhguru](/MTcyLUVFVS0xOTAAAAGOuomLkw0TsK2DnVDDmiDqwzKmcHJNDQgiPl0oxambV7Q6_-gr9ILm4334Wud7Eu9rDZnACJE=) Featured Article How the Mind Can Overcome Pain | Sadhguru "No one can cause mental pain to you. It is you – in reaction to something that happens around you.”- Sadhguru Many of us create mental projections about situations which may or may not happen, and we may spend hours, if not days, ... [READ MORE](/MTcyLUVFVS0xOTAAAAGOuomLkw0TsK2DnVDDmiDqwzKmcHJNDQgiPl0oxambV7Q6_-gr9ILm4334Wud7Eu9rDZnACJE=) [Is It OK to be Possessive in a Relationship? | Sadhguru Answers]() Featured Video Is It OK to be Possessive in a Relationship? | Sadhguru Answers Sadhguru delves deeper into the nature of possessiveness and how one can use it to shatter their illusions and hasten their spiritual growth. #possessive #relationships #sadhguru [VIEW]() [Isha Free Webinars]() Join Upcoming Free Yoga & Meditation Sessions! Choose In-person sessions near you or webinars online [• Introduction to Inner Engineering]() [• Yoga for Respiratory Health]()[• Meditation for Beginners]() [• Yoga for wellbeing]() [• Introduction to Isha Hatha Yoga](=/MTcyLUVFVS0xOTAAAAGOuomLkw0TsK2DnVDDmiDqwzKmcHJNDQgiPl0oxambV7Q6_-gr9ILm4334Wud7Eu9rDZnACJE=) Click the webinar name for more details and registration. =/MTcyLUVFVS0xOTAAAAGOuomLkw0TsK2DnVDDmiDqwzKmcHJNDQgiPl0oxambV7Q6_-gr9ILm4334Wud7Eu9rDZnACJE= [Isha Rejuvenation]() "Every human being aspires for health and well-being. True health fundamentally means to be in tune with nature; both the inner and the outer" ~Sadhguru We are excited to share that Rejuvenation programs are resuming at Isha Institute of Inner-sciences. From 2023 onwards, the Rejuvenation center will be offering a wide range of programs to bring about holistic wellbeing. Isha Rejuvenation programs are truly holistic, combining yogic practices, diet, massage, therapeutic baths and wraps and rejuvenating tonics with traditional Indian Siddha and Ayurvedic healing systems. Isha Rejuvenation programs bring vibrancy and proper balance to the life energies that are crucial for uprooting or preventing chronic ailments. Scientifically structured, the programs uniquely combine allopathic, alternative and complementary therapies with the sublime wisdom of various ancient Indian medicinal practices. Due to the individualized care offered in the rejuvenation programs, the capacities are very limited. Please complete this form if you are interested in attending programs offered at the Rejuvenation center. Once registration opens, priority to participate in Rejuvenation programs will be given to those who have expressed their interest via the form below. [Interest form - Rejuvenation Programs]( Please select which programs you are interested in: • Ayur Rasayana (General Wellbeing) • Insomnia Program • Diabetes Program • Joint Disorders and Musculoskeletal Program • Sunetra (Improves Eye Health) [#WorldMentalHealthDay]() Instagram - Post Going Beyond the Need for Drugs & Alcohol Register now : sadhguru.co/ie-ig #TransformYourLifeWithSadhguru #InnerEngineering #WorldMentalHealthDay#7StepsToMentalHealth [View]() [#WorldMentalHealthDay #7StepsToMentalHealth]() Instagram - Post Physical, Mentally, Emotionally, If You Want to Be Healthy, Balance is a Must Register now : sadhguru.co/ie-ig #Sadhguru #DailyWisdom #TransformYourLifeWithSadhguru #InnerEngineering #WorldMentalHealthDay#7StepsToMentalHealth [VIEW]() [Isha Samskriti]() [Isha LiFE](=/MTcyLUVFVS0xOTAAAAGOuomLkw0TsK2DnVDDmiDqwzKmcHJNDQgiPl0oxambV7Q6_-gr9ILm4334Wud7Eu9rDZnACJE=) Isha Life Shoppe 'Download Isha content digitally with ease. Instantly access books, videos, music, photos, & guided meditations in various languages.' Now available at [www.ishalife.com](=/MTcyLUVFVS0xOTAAAAGOuomLkw0TsK2DnVDDmiDqwzKmcHJNDQgiPl0oxambV7Q6_-gr9ILm4334Wud7Eu9rDZnACJE=) [READ MORE](=/MTcyLUVFVS0xOTAAAAGOuomLkw0TsK2DnVDDmiDqwzKmcHJNDQgiPl0oxambV7Q6_-gr9ILm4334Wud7Eu9rDZnACJE=) [4 Immunity-Boosting Drinks to Help Prevent Viral Infections](/MTcyLUVFVS0xOTAAAAGOuomLkw0TsK2DnVDDmiDqwzKmcHJNDQgiPl0oxambV7Q6_-gr9ILm4334Wud7Eu9rDZnACJE=) Lifestyle 4 Immunity-Boosting Drinks to Help Prevent Viral Infections Boosting our immunity during the times of seasonal infections and coronavirus is most important. Here are some quick ... [READ MORE](/MTcyLUVFVS0xOTAAAAGOuomLkw0TsK2DnVDDmiDqwzKmcHJNDQgiPl0oxambV7Q6_-gr9ILm4334Wud7Eu9rDZnACJE=) [Get Involved](/MTcyLUVFVS0xOTAAAAGOuomLkw0TsK2DnVDDmiDqwzKmcHJNDQgiPl0oxambV7Q6_-gr9ILm4334Wud7Eu9rDZnACJE=) Get Involved Support Isha by donating towards social projects. 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