[Transform Your Life's Rhythm with Inner Engineering] Dear {NAME}, Have you ever felt caught in a cycle of pushing yourself to the limit, and then feeling the need to 'detox' or 'unwind'? For many, this is a common scenario: constantly oscillating between high stress and recovery mode. But what if there were a way to break this cycle? Sadhguru questions: why enter a cycle that only leads you back to square one? [How to Detox After Work?|Sadhguru]() Envision a life where your daily activities aren't burdensome tasks but rather expressions of your innate joy and clear purpose. Through Inner Engineering, you can learn to navigate life's challenges with ease, maintain a steady level of energy, and discover a deeper dimension of life beyond the daily grind. Take the step today, and explore Inner Engineering Retreat and other yoga/meditation programs at the Isha Centers in the US. Inner Engineering Retreat Isha Institute - November 20-23 - [Register]() Inner Engineering In-Person Isha Yoga Center LA - October 31 - November 3 - [Register]()
- December 5-8 -[Register]()
(USD 375 USD 330 - Expires on November 5th 2024) Free Yoga Day is a monthly open-door event offered for the wellbeing of the community. Immerse yourself in a diverse range of free sessions designed to educate and empower you on your journey to wellbeing through the timeless science of Yoga. Isha Yoga Center LA - October 26 - [RSVP]() - November 16 - [RSVP]( Hatha Yoga Surya Kriya is a powerful process of activating the solar power within you. It also balances a personâs left and right energy channels, leading to physical stability and mental stillness. Isha Yoga Center LA - November 10 - [Register]() Yogasanas - A set of 21 powerful yogic postures that are essential to prepare the body for higher states of meditativeness. Isha Yoga Center LA - November 2-3 - [Register]() - November 30 - December 1 - [Register]()
(USD 350 USD 325 - Expires on October 31st) Angamardana - A series of dynamic processes that use your own body weight and momentum to increase flexibility, invigorate the body and reach peak physical and mental health. Isha Institute - November 1-3 - [Register]() Isha Yoga Center LA - December 20-22 - [Register]()
(USD 350 USD 325 Expires on November 20th) Bhuta Shuddhi - Cleanse the fundamental elements within to achieve a state of harmony and balance. Isha Institute - November 2 - [Register]() Isha Yoga Center LA - November 9 - [Register]() - November 20 - [Register]() Processes at Adiyogi: The Abode of Yoga Isha Institute Processes at the Abode enhance health, prosperity, and inner wellbeing. They include Klesha Nashana Kriya, Vijaya Arpanam, Ayush Kriya, and processes for children. [Learn more]() Klesha Nashana Kriya - October 26, 27 - [Register]() Vijaya Arpanam - October 31, November 2 - [Register]() Special Processes and Wellbeing Programs Isha Yoga Center LA Klesha Nashana Kriya (Aura Cleansing) - October 26, 27 - [Register for Processes]() Nirvana Shatakam - November 16-17 - [Register]() Jala Neti - November 20 - [Register]() Sunayana Program (Eye Care)
- October 26-27 - [Register]() [AYUR RASAYANA | A holistic approach to health] Ayur Rasayana: This program is an opportunity to calm, renew and revitalize your system through invigorating massages, relaxing mud baths and facials, and serene walks in nature. Experience life enhancing yogic practices, a specially designed diet, and daily doses of herbal tonics to create an uplifting, rejuvenating experience. Isha Institute Men - December 6-8 - [Register]() Women - December 6-8 - [Register]() Isha Hatha Yoga for Children Offers an introduction to Yoga through simple life-transforming practices that include Upa Yoga, Aumkar meditation, and Nadi Shuddhi. The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. Isha Institute - November 29-30 - [Register]() Isha Yoga Center LA - December 14-15 - [Register]() In Love, Light & Laughter Isha Volunteers [Facebook]() [Twitter]() [Youtube]() [Instagram]() Isha Institute of Inner-sciences, 951 Isha Lane, McMinnville, TN 37110 [Unsubscribe](