Yoga - More Than Just Twisting Your Body

Equip yourself with tools to take charge of your life “The science of yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.” - Sadhguru Dear {NAME}, As is the popular misconception, yoga is not about twisting your body into impossible postures nor is it an exercise regimen. As Sadhguru says, “Yoga is about a very deep understanding of human mechanics – not only of the physical dimension but of all aspects of a human being. Fundamentally, every human being is seeking fulfillment in every action that they perform. If this has to come, the only way is yoga. Yoga means that which allows you to reach your higher nature.” Inner Engineering is a technology for well-being derived from the science of Yoga. The program offers practical methods to engineer yourself into a joyful and blissful human being. [Watch Video]() A participant illustrates how Inner Engineering has benefited her: Explore yoga programs and special processes offered at Isha centers in North America. Isha Institute Inner Engineering Retreat - November 20-23 - [Register]() Isha Yoga Center LA Inner Engineering In-Person - July 4-7 - [Register]() - Aug 1-4 -[Register]() (Early Bird expires July 2nd) Isha Hatha Yoga for Children at Isha Yoga Center LA - July 13-14 The registration for the Isha Hatha Yoga for Children program is now open. It introduces Yoga through simple asanas and offers a unique possibility for every child to experience a joyful blossoming of their natural potential. Isha Hatha Yoga for Children offers an introduction to Yoga through simple, life-transforming practices including: - Upa Yoga: Activates the joints, muscles and energy system - AUMkar Meditation: Enhances focus, memory and mind-body coordination - Nadi Shuddhi: Balances and purifies the system Program Details Date: July 13th-14th Location: Isha Yoga Centre LA Open to ages 7-13 [Register]() Isha Children's Program (Tentative) - Isha Institute Tentative dates: August 18-24, to be confirmed by early July. Click [here]( to fill interest form. Surya Kriya A powerful process of activating the solar power within you. It also balances a person’s left and right energy channels, leading to physical stability and mental stillness. Isha Institute - July 6 - 7 - [Register]() Isha Yoga Center LA - July 27 - [Register]() (Early Bird expires on June 27th) - August 24 - [Register]() Angamardana An invigorating fitness system rooted in yoga, Angamardana is a means to gain strength and complete mastery over the limbs, organs, and other parts of the body. Isha Yoga Center LA - August 10-11 - [Register]() Yogasanas A set of 21 powerful yogic postures that are essential to prepare the body for higher states of meditativeness. Isha Yoga Center LA - August 31 - September 1 - [Register]() Bhuta Shuddhi Cleanse the fundamental elements to achieve a state of harmony and balance. Isha Institute - Jul 06 - [Register]() Isha Yoga Center LA - June 26 - [Register]() - July 20 - [Register]() Isha Yoga Center LA Klesha Nashana Kriya (Aura Cleansing) - [Register for Processes]() Yoga for Brain Stimulation: - June 26 - [Register]() If you have any questions, please [contact us here](). In Love, Light & Laughter, Isha Volunteers [Facebook]() [Twitter]() [Youtube]() [Instagram]() Isha Institute of Inner-sciences, 951 Isha Lane, McMinnville, TN 37110 [Unsubscribe](