Celebrate Yoga - Accept the 21-Day Yoga Challenge

[21 - DAY YOGA CHALLENGE]() Dear {NAME}, This month is filled with reasons to celebrate! Join us in honoring the International Day of Yoga on June 21st and welcoming the summer solstice on June 20th, marking the sun's southern journey. Sadhguru: “[Dakshinayana]() is the time when the Sun begins to trace a southward movement in the Earth’s sky in the northern hemisphere of the planet. Dakshinayana is significant in the life of anyone who is doing any kind of yoga.” This year, Isha continues its commitment to people’s wellbeing by offering practices ranging from 5 to 25 minutes, that can have profound impact on their lives when practiced regularly. Learn practices rooted in the timeless science of yoga and designed by Sadhguru for the modern person, in-person in your city. Offered from June 15th - 30th. [Learn More]() Start the 21-day Yoga Challenge: Challenge highlights: - Take just a few minutes a day - Experience guided yoga sessions - Receive Sadhguru’s tips on Yogic living - Earn rewards along the way - Have your questions answered by Ishanga (Isha Instructor) This challenge is a free offering to uplift your mental wellness in just 21 days. It is designed by Sadhguru to empower you to establish joy, peace and mental resilience. [Accept Challenge]() In Love, Light & Laughter, Isha Volunteers [Facebook]() [X.com]() [Instagram]() [Youtube]() Isha Institute of Inner-sciences, 951 Isha Lane, McMinnville, TN 37110 [Unsubscribe](