This “inflammation eliminator” cut cancer risk by 67%

 ‌ Is Napping DESTROYING Your Brain [Health Watch] Sponsored Content This “inflammation eliminator” cut cancer risk by 67% I’m writing to you today with an important message – “When it comes to cancer, using [this inflammation eliminator]( is a matter of survival.” In fact, in one study researchers recently found that for women 55 and older – it can cut cancer risk by 67%! And other important studies have shown that for both men and women – as levels of this [inflammation eliminator]( go up…cancer incidence goes down. It can also [increase remission rates]( boosting people’s chances of living and beating cancer. You simply must know about this [important discovery](. Get all the details [here](. Evidence suggests [this inflammation eliminator]( can help halt the progression of cancer – and even help prevent it from happening! That’s just one of the reasons I [use this]( myself every day. [Click here]( --------------------------------------------------------------- Is Napping DESTROYING Your Brain A catnap, a siesta, resting your eyes… Whatever you call it, sometimes there’s nothing quite like an afternoon nap to recharge your batteries. But what if I told you that mid-day rest could actually be doing more harm than good? Impossible, right? Well, if this latest study around napping and brain health is any indicator… you may want to seriously reconsider how often you’re allowing yourself to doze off in your recliner. --------------------------------------------------------------- Recommended Content What happened to the “miracle medicine” of 1918? In 1918, this “[miracle medicine]( was in every household in America. Valuable enough to get caught in the crossfire during both World Wars… [1918]( And powerful enough to be studied by the founding members of a massive Big Pharma dynasty… There was nothing else like it on Earth. In fact, [this miracle medicine]( was on track to become a game-changer for fighting the cancer epidemic. But then it just…disappeared. To this day, it’s not being taught in medical schools—or prescribed in major U.S. cancer centers. But the results of lab studies are impressive. Big Pharma knows more about this than they’re letting on…and [these newly discovered documents]( prove it... Everything you need to know is [right here](. [Click here]( --------------------------------------------------------------- Daytime Napping Linked to ALZHEIMER’S? A new research study conducted at Brigham and Women’s Hospital has found that excessive daytime napping can lead to an increased risk of Alzheimer’s later in life. Plus, an existing Alzheimer’s diagnosis was also tied to an increase in overall daytime napping. In fact, researchers even described the association between too much napping and Alzheimer’s as a “vicious cycle.” But how in the world could sleep be a detriment to your brain? According to the researchers, it boils down to getting quality sleep at night – or lack thereof. While there’s nothing wrong with the occasional nap (there are studies out there supporting how a short nap here and there can help boost your motor skills and memory) … TOO MUCH dozing off during the day doesn’t make up for a lack of sleep at night – which is when your body and mind properly recharge. In other words, for optimal, long-term brain health it’s important to focus on getting your ZZZ’s at night. Now, I get it… It’s sometimes impossible to get a solid seven to eight hours of sleep. But there are simple steps you can take to ensure your body properly winds down and consistently gets ready for that optimal “sleep zone.” Studies have found that simple acts like getting off screens (phones, tablets, and even TVs) one-two hours before your head hits the pillow increases your overall sleep quality. You can also try turning off lights in hallways, bedroom lamps, or even bright night lights. The less exposure you have to artificial light, the better you’ll sleep. But my go to for quality sleep? It’s melatonin. Melatonin is a hormone your body produces naturally, signaling your brain it's time to sleep. Melatonin supplements have become a popular sleeping aid, particularly in instances where the melatonin cycle is disrupted. Melatonin supplements help reduce the time people need to fall asleep and INCREASE the total amount of quality sleep time… helping you hit that golden, seven to eight-hour mark. If you’re thinking of taking a melatonin supplement, be sure to talk to your doctor first – especially if you have a history of sleep troubles. In Good Health, Amanda Angelini Director The Institute for Natural Healing Related Articles: [The Key to Weight Loss Is Not How Much You Eat…But When You Eat]( [This May Be the Single Healthiest Food for Your Brain]( [This Brain Hack Makes It Easier to Learn New Skills]( SOURCE: Melore, Chris. “‘Vicious cycle’ discovered between too much daytime napping and Alzheimer’s disease.” 3/17/22. --------------------------------------------------------------- © 2022 OmniVista Health Media, LLC. All Rights Reserved. For more from OmniVista Health Media, LLC, [visit our website](. To end your free subscription, click here: [Unsubscribe]( Health Watch may be republished with its links intact by non-commercial entities. Health Watch may not be republished for commercial purposes without written permission. This information is offered as a general guideline, not one-size-fits-all medical advice. Talk to your doctor before making any changes in your personal health care regimen. 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