à âÂÂĂ Omega-3s: ANOTHER Lifesaving Benefit [Health Watch] Sponsored Content Breakfast cereal does WHAT to cancer cells?! Thereâs a city in northern Europe where cancer rates are [4X LOWER]( than they are here⌠And researchers have traced it back to [what they eat for breakfast](. See what this popular cereal can do to cancer cells right here: [1 common breakfast cereal reprograms cancer cells?]( [Click here](
--------------------------------------------------------------- Omega-3s: ANOTHER Lifesaving Benefit Omega-3s are one of the single best supplements you can take for your overall health and vitality. And trust me, Iâve talked about them A LOT. They are good for your eyes, your brain, your heart, and they even fight chronic inflammation linked to countless diseasesâÂÂŚ Just to name a few! But just when you thought that omega-3s couldnât possibly do more to live up to its reputation as a âwonderâ supplementâÂÂŚ Science has thrown us another bone! Because a new study has uncovered yet ANOTHER lifesaving benefit to taking omega-3s. --------------------------------------------------------------- Recommended Content Study: Mice shave 40 years off their cellsâ ageâÂÂin ONE week? Have you seen [this]( TIME magazine article? Most people havenât, but it revealed a [stunning breakthrough]( âŚone natural substance was shown in one study to reverse aging in mice⌠[magazine]( âŚtheir cells changed from the equivalent of a 60-year-old human to a 20-year-oldâin ONE single week. But the best part? The [exact same natural substance]( that helped mice shave 40 years off their cellsâ age in one week⌠âŚis already available to anyone who wants to try it right now. Skeptical? [THIS might change your mind.]( [Click here](
--------------------------------------------------------------- Reduce Your Risk of FALLS with Omega-3s According to a recent study published in The American Journal of Clinical Nutrition, omega-3s can reduce the risk of falls among elderly adults. This is important because itâs reported that nearly 36 MILLION older adults fall each year. And the older you get, your risk of falling only increases â which could lead to serious injury, hospitalization, and even DEATH. The study looked at nearly 2,000 seniors who reported falling a combined total of more than 3,300 times over three years (thatâs frightening!). Researchers found that just ONE GRAM of omega-3s per day cut the total number of falls by 10%. Ten percent doesnât seem like a lot, but considering it only takes one fall to potentially send you to the emergency room, any reduction is a good thing! And the more omega-3s folks took, the risk of falling lowered even moreâÂÂŚ upwards of 17%! It should be noted that suddenly taking omega-3s isnât going to reduce your risk of falls overnight. Remember, the study was over the course of three years. However, it does highlight that taking omega-3s over the long haul does wonders for your body â including lowering your chances of a nasty fall. So, if youâre already on an omega-3 regimen, keep it going! If you havenât started incorporating omega-3s into your diet, nowâs a great time to have a conversation with your doctor about how to best add them in. In Good Health, Amanda Angelini
Director
The Institute for Natural Healing Related Articles: [The Key to Weight Loss Is Not How Much You EatâÂÂŚBut When You Eat]( [This May Be the Single Healthiest Food for Your Brain]( [This Brain Hack Makes It Easier to Learn New Skills]( SOURCE:
Hjalmarsdottir, Freydis. âÂÂ17 Science-Based Benefits of Omega-3 Fatty Acids.â 10/15/18. Daniells, Stephen. âÂÂOmega-3 supplements may âÂÂmodestlyâ reduce falls among the elderly: Large RCT.â 3/7/22. Centers for Disease Control and Prevention. âÂÂKeep on Your FeetâÂÂPreventing Older Adult Falls.â 12/16/20. --------------------------------------------------------------- ĂŠ 2022 OmniVista Health Media, LLC. All Rights Reserved. For more from OmniVista Health Media, LLC, [visit our website](. To end your free subscription, click here: [Unsubscribe]( Health Watch may be republished with its links intact by non-commercial entities. Health Watch may not be republished for commercial purposes without written permission. This information is offered as a general guideline, not one-size-fits-all medical advice. Talk to your doctor before making any changes in your personal health care regimen. To manage your subscription by mail or for any other subscription issues, write us at:
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