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Don't Fall for the Plastics Industryâs Name Game
By now, most health-conscious people know to stay away from BPA.
Itâs a chemical in some plastics [linked to hormone problems, cancer, heart disease, diabetes, infertility, and migraines](.
BPA (bisphenol A) was once in a wide range of products...the lining of food cans, water bottles, food storage containers, and many other items.
But there was such strong evidence of BPAâs dangers that manufacturers started to phase out the chemical. This gave them a marketing opportunity. They started touting their products as âBPA-free.â
Maybe youâre thinking this story has a happy ending.
It doesnât.
Thatâs because when plastics companies got rid of BPA, they substituted something that appears to be just as bad.
The two substances that are mainly used to replace BPA are BPS (bisphenol S) and BPF (bisphenol F). They are chemically similar to BPA.
A new study published in the Journal of the Endocrine Society found that BPS and BPF are linked to obesity and belly fat. It tested for the chemicals in the urine of more than 1,800 subjects.
It found that the odds of obesity rose 16% for every âunit increaseâ of BPS in subjectsâ urine. BPF was linked with a 29% higher chance of belly fat.
A 2015 study concluded that BPS and BPF âare as hormonally active as BPA, and have endocrine-disrupting effects.â
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3. It won't get better unless you do something about itâand the sooner, the better.
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7 Ways to Stop Plastics Chemicals from Damaging Your Health
Here are a few basic rules to keep BPA, BPF, and BPS out of your bodyâ¦
- Donât handle cash register receipts. They are coated with BPA or BPS. A study published in the Journal of the American Medical Association found that âeven briefly handling receipt papers leads to significant BPA or BPS being absorbed into the body.â When possible, have stores send you receipts by email instead.
- Donât use plastic water bottles. Go for stainless steel reusable bottles and glass food containers.
- Never microwave food or drinks in plastic containers. This can cause chemicals to leach out. It happens even with âmicrowave safeâ containers.
- Donât cover food in the microwave with plastic wrap. Use a paper towel instead to stop spattering.
- Donât put plastic items in the dishwasher. The heat can cause them to break down.
- Donât use old or scratched plastic food containers. Bits of plastic can break off into food or drinks.
- Donât buy canned foods. The insides of the cans are coated with a thin plastic layer that contains BPF and BPS.
Editorâs Note: If youâre concerned about exposure to the toxic chemicals that are all around us, you need the Toxin Flush Protocol. Itâs a detailed plan to help remove toxins from your system. You can get it in Independent Healing, your best source for evidence-based health advice. Go [HERE]( to subscribe.
In Good Health,
Garry Messick
Managing Editor
The Institute for Natural Healing
[References Available Here.](
Related Articles:
[7 Things You Should Throw Away Immediately](
[Every Time You Go Into a Store, You Walk Out With Toxic Waste](
[BPA-Free Plastic is not a Safe Alternative, say Researchers](
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